Treatment and symptoms of Cholesterol 119 mg/dL | Diet for low Cholesterol level 119 mg/dL

Low Cholesterol level of 119 can cause a number of symptoms.

An abnormal cholesterol level of 119 may be associated with cardiovascular risk, lipid metabolism issues, or dietary influences. A cholesterol level of 119 might not show symptoms directly but may contribute over time to atherosclerosis, chest pain, fatigue, or increased risk of heart attack and stroke. Cholesterol is a critical component of cell membranes and hormone production, and managing abnormal levels plays a key role in long-term heart health. Regular monitoring and lifestyle modifications may be recommended. There are treatment options to explore, but altering your diet should come first.

Ideal levels of Cholesterol in the blood are approximately 125 - 200 mg/dL (Men)

Ideal agewise Cholesterol level for men :

Age	Ideal Cholesterol value
<5 years	40.476
5-10 years	40.958
10-15 years	41.445
15-20 years	41.938
20-25 years	42.437
25-30 years	42.942
30-35 years	43.453
35-40 years	43.97
40-45 years	44.493
45-50 years	45.022
50-55 years	45.558
55-60 years	46.1
60-70 years	46.649
70-80 years	47.204
80-90 years	47.766
90-100 years	48.334
>100 years	48.909

*Optimal values are derived from our extensive collection of patient data.

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1,51,150

Number of blood tests uploaded

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Below are the symptoms and treatments associated with low Cholesterol levels:

• Symptoms of Low Cholesterol Levels:
• Fatigue or lack of energy
• Depression or mood changes
• Hormonal imbalances, affecting sex hormones
• Frequent infections or weakened immune system
• Memory problems or difficulty concentrating
• Increased risk of cancer (in some cases)
• Treatments for Low Cholesterol Levels:
• Increasing intake of healthy fats such as avocados, olive oil, and fatty fish (salmon, mackerel).
• Dietary changes to include more cholesterol-rich foods, like eggs and dairy products, as needed.
• Medications or supplements may be prescribed if low cholesterol levels are linked to an underlying health issue.
• Addressing underlying conditions like **malnutrition**, **liver disease**, or **hyperthyroidism** that may be contributing to low cholesterol levels.

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Ideal levels of Cholesterol in the blood are approximately 125-200 mg/dL (Women)

Ideal agewise Cholesterol level for women :

Age	Ideal Cholesterol value
<5 years	40.49
5-10 years	40.986
10-15 years	41.488
15-20 years	41.997
20-25 years	42.512
25-30 years	43.033
30-35 years	43.56
35-40 years	44.094
40-45 years	44.634
45-50 years	45.181
50-55 years	45.735
55-60 years	46.296
60-70 years	46.863
70-80 years	47.437
80-90 years	48.018
90-100 years	48.607
>100 years	49.203

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Cholesterol is not in the normal range (125-200 mg/dL), then you should immediately contact an experienced doctor.

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What to do after Cholesterol blood test?

If bleeding occurs after your Cholesterol test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Cholesterol blood draw. If you feel pain following the Cholesterol test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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