Treatment and symptoms of Cholesterol 148 mg/dL | Diet for normal Cholesterol level 148 mg/dL

Cholesterol 148

Normal Cholesterol level of 148 can cause a number of symptoms.

An abnormal cholesterol level of 148 may be associated with cardiovascular risk, lipid metabolism issues, or dietary influences. A cholesterol level of 148 might not show symptoms directly but may contribute over time to atherosclerosis, chest pain, fatigue, or increased risk of heart attack and stroke. Cholesterol is a critical component of cell membranes and hormone production, and managing abnormal levels plays a key role in long-term heart health. Regular monitoring and lifestyle modifications may be recommended. There are treatment options to explore, but altering your diet should come first.

Important - Make sure to read till the end to see how our patients overcame normal Cholesterol levels 

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Ideal levels of Cholesterol in the blood are approximately 125 - 200 mg/dL (Men)

Ideal agewise Cholesterol level for men :
Age Ideal Cholesterol value
<5 years 40.592
5-10 years 41.193
10-15 years 41.803
15-20 years 42.422
20-25 years 43.05
25-30 years 43.687
30-35 years 44.334
35-40 years 44.99
40-45 years 45.656
45-50 years 46.332
50-55 years 47.018
55-60 years 47.714
60-70 years 48.42
70-80 years 49.137
80-90 years 49.864
90-100 years 50.602
>100 years 51.351

*Optimal values are derived from our extensive collection of patient data.

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1,51,150

Number of blood tests uploaded

Important - Read more questions about normal Cholesterol levels after this video message 

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Important - At the end of this article read how our patients treated their normal Cholesterol levels 

Below are the symptoms and treatments associated with high Cholesterol levels:

  • Symptoms of High Cholesterol Levels:
    • Fatigue or weakness
    • Chest pain (if it leads to heart disease)
    • Shortness of breath (in severe cases)
    • Leg pain when walking (if associated with peripheral artery disease)
    • Angina or tightness in the chest (in severe cases)
    • Yellowish deposits of cholesterol around the eyes or skin (xanthomas)
  • Treatments for High Cholesterol Levels:
    • Dietary changes to reduce saturated and trans fats, such as limiting red meat, fried foods, and processed foods.
    • Increasing intake of fiber-rich foods like fruits, vegetables, oats, and beans to help reduce cholesterol levels.
    • Medications, including **statins**, to lower cholesterol levels and reduce the risk of heart disease.
    • Increased physical activity to help lower LDL (bad cholesterol) and raise HDL (good cholesterol).
    • Quitting smoking and limiting alcohol consumption to improve overall cardiovascular health.
    • If cholesterol levels are linked to **genetic conditions** like familial hypercholesterolemia, specific treatments may be needed.
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Email-based medical advice for managing normal Cholesterol levels. Send report to Cholesterol expert

Important - At the end of this article read how our patients treated their normal Cholesterol levels 

anti inflammatory diet plan

Ideal levels of Cholesterol in the blood are approximately 125-200 mg/dL (Women)

Ideal agewise Cholesterol level for women :
Age Ideal Cholesterol value
<5 years 40.61
5-10 years 41.229
10-15 years 41.857
15-20 years 42.495
20-25 years 43.143
25-30 years 43.801
30-35 years 44.469
35-40 years 45.147
40-45 years 45.835
45-50 years 46.534
50-55 years 47.243
55-60 years 47.963
60-70 years 48.694
70-80 years 49.436
80-90 years 50.19
90-100 years 50.955
>100 years 51.732
Chest pain

Can Low or High Cholesterol cause Heart Problems?

Read on to know how abnormal Cholesterol affects heart

Know more

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Cholesterol is not in the normal range (125-200 mg/dL), then you should immediately contact an experienced doctor.

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What to do after Cholesterol blood test?

If bleeding occurs after your Cholesterol test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Cholesterol blood draw. If you feel pain following the Cholesterol test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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Dr. Dwayne Michaels
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