Treatment and symptoms of Cholesterol 168 mg/dL | Diet for normal Cholesterol level 168 mg/dL

Normal Cholesterol level of 168 can cause a number of symptoms.

An abnormal cholesterol level of 168 may be associated with cardiovascular risk, lipid metabolism issues, or dietary influences. A cholesterol level of 168 might not show symptoms directly but may contribute over time to atherosclerosis, chest pain, fatigue, or increased risk of heart attack and stroke. Cholesterol is a critical component of cell membranes and hormone production, and managing abnormal levels plays a key role in long-term heart health. Regular monitoring and lifestyle modifications may be recommended. There are treatment options to explore, but altering your diet should come first.

Ideal levels of Cholesterol in the blood are approximately 125 - 200 mg/dL (Men)

Ideal agewise Cholesterol level for men :

Age	Ideal Cholesterol value
<5 years	40.672
5-10 years	41.355
10-15 years	42.05
15-20 years	42.756
20-25 years	43.474
25-30 years	44.204
30-35 years	44.947
35-40 years	45.702
40-45 years	46.47
45-50 years	47.251
50-55 years	48.045
55-60 years	48.852
60-70 years	49.673
70-80 years	50.508
80-90 years	51.357
90-100 years	52.22
>100 years	53.097

*Optimal values are derived from our extensive collection of patient data.

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1,51,150

Number of blood tests uploaded

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Below are the symptoms and treatments associated with high Cholesterol levels:

• Symptoms of High Cholesterol Levels:
• Fatigue or weakness
• Chest pain (if it leads to heart disease)
• Shortness of breath (in severe cases)
• Leg pain when walking (if associated with peripheral artery disease)
• Angina or tightness in the chest (in severe cases)
• Yellowish deposits of cholesterol around the eyes or skin (xanthomas)
• Treatments for High Cholesterol Levels:
• Dietary changes to reduce saturated and trans fats, such as limiting red meat, fried foods, and processed foods.
• Increasing intake of fiber-rich foods like fruits, vegetables, oats, and beans to help reduce cholesterol levels.
• Medications, including **statins**, to lower cholesterol levels and reduce the risk of heart disease.
• Increased physical activity to help lower LDL (bad cholesterol) and raise HDL (good cholesterol).
• Quitting smoking and limiting alcohol consumption to improve overall cardiovascular health.
• If cholesterol levels are linked to **genetic conditions** like familial hypercholesterolemia, specific treatments may be needed.

Email-based medical advice for managing normal Cholesterol levels. Send report to Cholesterol expert

Ideal levels of Cholesterol in the blood are approximately 125-200 mg/dL (Women)

Ideal agewise Cholesterol level for women :

Age	Ideal Cholesterol value
<5 years	40.692
5-10 years	41.396
10-15 years	42.112
15-20 years	42.841
20-25 years	43.582
25-30 years	44.336
30-35 years	45.103
35-40 years	45.883
40-45 years	46.677
45-50 years	47.485
50-55 years	48.307
55-60 years	49.143
60-70 years	49.993
70-80 years	50.858
80-90 years	51.738
90-100 years	52.633
>100 years	53.544

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Cholesterol is not in the normal range (125-200 mg/dL), then you should immediately contact an experienced doctor.

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What to do after Cholesterol blood test?

If bleeding occurs after your Cholesterol test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Cholesterol blood draw. If you feel pain following the Cholesterol test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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