Treatment and symptoms of Cholesterol 287 mg/dL | Diet for high Cholesterol level 287 mg/dL

Cholesterol 287

High Cholesterol level of 287 can cause a number of symptoms.

An abnormal cholesterol level of 287 may be associated with cardiovascular risk, lipid metabolism issues, or dietary influences. A cholesterol level of 287 might not show symptoms directly but may contribute over time to atherosclerosis, chest pain, fatigue, or increased risk of heart attack and stroke. Cholesterol is a critical component of cell membranes and hormone production, and managing abnormal levels plays a key role in long-term heart health. Regular monitoring and lifestyle modifications may be recommended. There are treatment options to explore, but altering your diet should come first.

Important - Make sure to read till the end to see how our patients overcame high Cholesterol levels 

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Ideal levels of Cholesterol in the blood are approximately 125 - 200 mg/dL (Men)

Ideal agewise Cholesterol level for men :
Age Ideal Cholesterol value
<5 years 41.148
5-10 years 42.329
10-15 years 43.544
15-20 years 44.794
20-25 years 46.08
25-30 years 47.402
30-35 years 48.762
35-40 years 50.161
40-45 years 51.601
45-50 years 53.082
50-55 years 54.605
55-60 years 56.172
60-70 years 57.784
70-80 years 59.442
80-90 years 61.148
90-100 years 62.903
>100 years 64.708

*Optimal values are derived from our extensive collection of patient data.

Clear up any confusion about your Cholesterol blood test results. Our Cholesterol specialist will give you an accurate interpretation and explain the risks linked to your abnormal Cholesterol levels. Send report to Cholesterol expert

1,51,150

Number of blood tests uploaded

Important - Read more questions about high Cholesterol levels after this video message 

How can our Cholesterol expert help you?

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Important - At the end of this article read how our patients treated their high Cholesterol levels 

Below are the symptoms and treatments associated with high Cholesterol levels:

  • Symptoms of High Cholesterol Levels:
    • Fatigue or weakness
    • Chest pain (if it leads to heart disease)
    • Shortness of breath (in severe cases)
    • Leg pain when walking (if associated with peripheral artery disease)
    • Angina or tightness in the chest (in severe cases)
    • Yellowish deposits of cholesterol around the eyes or skin (xanthomas)
  • Treatments for High Cholesterol Levels:
    • Dietary changes to reduce saturated and trans fats, such as limiting red meat, fried foods, and processed foods.
    • Increasing intake of fiber-rich foods like fruits, vegetables, oats, and beans to help reduce cholesterol levels.
    • Medications, including **statins**, to lower cholesterol levels and reduce the risk of heart disease.
    • Increased physical activity to help lower LDL (bad cholesterol) and raise HDL (good cholesterol).
    • Quitting smoking and limiting alcohol consumption to improve overall cardiovascular health.
    • If cholesterol levels are linked to **genetic conditions** like familial hypercholesterolemia, specific treatments may be needed.
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Email-based medical advice for managing high Cholesterol levels. Send report to Cholesterol expert

Important - At the end of this article read how our patients treated their high Cholesterol levels 

anti inflammatory diet plan

Ideal levels of Cholesterol in the blood are approximately 125-200 mg/dL (Women)

Ideal agewise Cholesterol level for women :
Age Ideal Cholesterol value
<5 years 41.182
5-10 years 42.399
10-15 years 43.652
15-20 years 44.942
20-25 years 46.271
25-30 years 47.639
30-35 years 49.047
35-40 years 50.497
40-45 years 51.99
45-50 years 53.527
50-55 years 55.109
55-60 years 56.738
60-70 years 58.415
70-80 years 60.142
80-90 years 61.92
90-100 years 63.75
>100 years 65.635
Chest pain

Can Low or High Cholesterol cause Heart Problems?

Read on to know how abnormal Cholesterol affects heart

Know more

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Cholesterol is not in the normal range (125-200 mg/dL), then you should immediately contact an experienced doctor.

Find out which places have shown the most interest in the last 30 days :

Kominternivske Raion

Levanger

Lansac, Pyrénées-Orientales

Landricourt, Marne

Guillac, Morbihan

Khol Block of Rewari

Kirk Ella and West Ella

Genouillac, Charente

La Bussière, Loiret

La Bénisson-Dieu

Janephal

Ghimniye

Giv'at Ko'ah

Kvamsøy, Sogn og Fjordane

Goro, Emilia–Romagna

Iganga District

Hastsal

Isle-Aubigny

La Jaudonnière

Génolhac

Kasuya, Fukuoka

Interamnium

Joyeuse, Ardèche

Inuvialuit Settlement Region

Kanjikkuzhi

Karakuduru

Garlagunji

KaNgwane

Haldipur

Le Bouchet-Saint-Nicolas

Lamastre

Hardoi

La Bellière, Orne

Gremlin Island

Hotot-en-Auge

Koduvayur-II

Grosbreuil

Les Fougerêts

Kotha, Punjab (India)

Iōjima, Tokyo

Jabonga, Agusan del Norte

Hutsul Republic

Karahal Nauabad

Laberlière

Karahal Nauabad

Innimond

Kotwa, Zimbabwe

Jaux

Lesignano de' Bagni

Kruševo Republic

Le Thour

Jatara

Hump Island

Gravere

Kechery

La Grande-Paroisse

Kalkuni

Lagonglong, Misamis Oriental

Keskal

Jeberos

Joux

Lapleau

Kottamam

Ghodageri

Kalakankar

Gressan

Gentilly, Val-de-Marne

History of Uganda (1971–79)

Les Monts-d'Andaine

Karelian National Okrug

Haveli, Pune

Khusropur

Karoran

Gunai

Javerdat

Khandela

Hakata-ku, Fukuoka

Haridwar district

Ilocos Sur

Kalyanpur, Bhopal (census code 482425)

Lama, Haute-Corse

Île de Batz

Karanakodam

Izeure

Hoshaya

Lakemoor, Illinois

Hōya, Tokyo

Konnur

Jalangi (Vidhan Sabha constituency)

Kudlago Island

Kerebilachi

Jezainville

Kara Koyunlu

Hajipir

Guilherand-Granges

Kotshila

La Chaussée-Saint-Victor

Karavadi

Hullickal

Koottilangadi

Hindupur

Kondgaon

Koramangala

Gilley, Doubs

Kaitanal

Jagatballavpur (Vidhan Sabha constituency)

Kelavarapalli

Gurdaspur district

La Neuville-Saint-Pierre

Kenya (Commonwealth realm)

Le Pin-au-Haras

Hajipur, Punjab

Kanakampalayam

L'Étang-Bertrand

Halford Island

Knight Rocks

Larré, Morbihan

Haringhata (community development block)

Keetai Dewapura

Hesse-Homburg

Kalavalapalli

Khmara Island

Khor Fakkan

Kappanamangalam

Jammulapalem

Gedalandhoddi

Gromo

Hauban

Kosala

Gilon

Ghatal subdivision

Lachau

Hongqiao, Hebei

Grainville

Hassan district

Katni copper-plate of Jayanātha

Kamo, Shizuoka

Kinnya

Kantamraju Konduru

Latresne

Hauteville, Pas-de-Calais

Hatgachha

Irus, Israel

Jeonnong-dong

Hinoti Sadak

Hurley and Wood End

Lapeyrouse, Ain

Jiangyin

Intention

Golfo Aranci

What to do after Cholesterol blood test?

If bleeding occurs after your Cholesterol test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Cholesterol blood draw. If you feel pain following the Cholesterol test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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Dr. Dwayne Michaels
Guest Author
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