Treatment and symptoms of ESR 12 mm/hr | Diet for normal ESR level 12 mm/hr

Normal ESR level of 12 can cause a number of symptoms.

An abnormal ESR (Erythrocyte Sedimentation Rate) level of 12 may suggest inflammation or underlying chronic conditions in the body. A person with an ESR level of 12 might experience nonspecific symptoms such as fatigue, joint pain, unexplained weight loss, or low-grade fever. ESR is a non-specific marker but is often used to track inflammation related to arthritis, autoimmune diseases, or infections. It's typically interpreted along with other tests to diagnose or monitor the progression of inflammatory diseases. You can choose from multiple treatments, but the critical first step is changing your diet.

Ideal levels of ESR in the blood are approximately 0.1 - 14 mm/hr (Men)

Ideal agewise ESR level for men :

Age	Ideal ESR value
<5 years	2.024
5-10 years	2.048
10-15 years	2.073
15-20 years	2.098
20-25 years	2.123
25-30 years	2.148
30-35 years	2.174
35-40 years	2.2
40-45 years	2.226
45-50 years	2.253
50-55 years	2.28
55-60 years	2.307
60-70 years	2.335
70-80 years	2.363
80-90 years	2.391
90-100 years	2.42
>100 years	2.449

*Optimal values are derived from our extensive collection of patient data.

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Below are the symptoms and treatments associated with high ESR levels:

• Symptoms of High ESR (Erythrocyte Sedimentation Rate):
• Fatigue or weakness
• Fever
• Unexplained weight loss
• Joint pain or stiffness
• Headaches
• Signs of inflammation (e.g., redness, heat, swelling, and pain in affected areas)
• Treatments for High ESR:
• Addressing the underlying cause of inflammation, such as treating autoimmune diseases like rheumatoid arthritis or lupus with immunosuppressive medications (e.g., corticosteroids, methotrexate).
• Using nonsteroidal anti-inflammatory drugs (NSAIDs) for pain and inflammation relief.
• Treating infections with antibiotics or antiviral medications (if ESR is elevated due to an infection).
• Managing conditions like inflammatory bowel disease (IBD) or vasculitis with appropriate treatments (e.g., immunosuppressive drugs, biologics).
• In some cases, surgery may be necessary to treat underlying conditions like cancer or tuberculosis if they are the cause of high ESR.

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Ideal levels of ESR in the blood are approximately 0.1-14 mm/hr (Women)

Ideal agewise ESR level for women :

Age	Ideal ESR value
<5 years	2.025
5-10 years	2.05
10-15 years	2.075
15-20 years	2.101
20-25 years	2.127
25-30 years	2.153
30-35 years	2.18
35-40 years	2.207
40-45 years	2.234
45-50 years	2.262
50-55 years	2.29
55-60 years	2.318
60-70 years	2.347
70-80 years	2.376
80-90 years	2.405
90-100 years	2.435
>100 years	2.465

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your ESR is not in the normal range (0.1-14 mm/hr), then you should immediately contact an experienced doctor.

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What to do after ESR blood test?

If bleeding occurs after your ESR test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a ESR blood draw. If you feel pain following the ESR test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.