Treatment and symptoms of ESR 69 mm/hr | Diet for high ESR level 69 mm/hr

High ESR level of 69 can cause a number of symptoms.

An abnormal ESR (Erythrocyte Sedimentation Rate) level of 69 may suggest inflammation or underlying chronic conditions in the body. A person with an ESR level of 69 might experience nonspecific symptoms such as fatigue, joint pain, unexplained weight loss, or low-grade fever. ESR is a non-specific marker but is often used to track inflammation related to arthritis, autoimmune diseases, or infections. It's typically interpreted along with other tests to diagnose or monitor the progression of inflammatory diseases. You can choose from multiple treatments, but the critical first step is changing your diet.

Ideal levels of ESR in the blood are approximately 0.1 - 14 mm/hr (Men)

Ideal agewise ESR level for men :

Age	Ideal ESR value
<5 years	2.138
5-10 years	2.286
10-15 years	2.444
15-20 years	2.613
20-25 years	2.793
25-30 years	2.986
30-35 years	3.192
35-40 years	3.412
40-45 years	3.647
45-50 years	3.899
50-55 years	4.168
55-60 years	4.456
60-70 years	4.763
70-80 years	5.092
80-90 years	5.443
90-100 years	5.819
>100 years	6.221

*Optimal values are derived from our extensive collection of patient data.

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Below are the symptoms and treatments associated with high ESR levels:

• Symptoms of High ESR (Erythrocyte Sedimentation Rate):
• Fatigue or weakness
• Fever
• Unexplained weight loss
• Joint pain or stiffness
• Headaches
• Signs of inflammation (e.g., redness, heat, swelling, and pain in affected areas)
• Treatments for High ESR:
• Addressing the underlying cause of inflammation, such as treating autoimmune diseases like rheumatoid arthritis or lupus with immunosuppressive medications (e.g., corticosteroids, methotrexate).
• Using nonsteroidal anti-inflammatory drugs (NSAIDs) for pain and inflammation relief.
• Treating infections with antibiotics or antiviral medications (if ESR is elevated due to an infection).
• Managing conditions like inflammatory bowel disease (IBD) or vasculitis with appropriate treatments (e.g., immunosuppressive drugs, biologics).
• In some cases, surgery may be necessary to treat underlying conditions like cancer or tuberculosis if they are the cause of high ESR.

Email-based medical advice for managing high ESR levels. Send report to ESR expert

Ideal levels of ESR in the blood are approximately 0.1-14 mm/hr (Women)

Ideal agewise ESR level for women :

Age	Ideal ESR value
<5 years	2.142
5-10 years	2.294
10-15 years	2.457
15-20 years	2.632
20-25 years	2.819
25-30 years	3.019
30-35 years	3.234
35-40 years	3.464
40-45 years	3.71
45-50 years	3.974
50-55 years	4.256
55-60 years	4.558
60-70 years	4.882
70-80 years	5.229
80-90 years	5.601
90-100 years	5.999
>100 years	6.425

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your ESR is not in the normal range (0.1-14 mm/hr), then you should immediately contact an experienced doctor.

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What to do after ESR blood test?

If bleeding occurs after your ESR test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a ESR blood draw. If you feel pain following the ESR test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.