Treatment and symptoms of Ferritin 28 ng/mL | Diet for normal Ferritin level 28 ng/mL

Normal Ferritin level of 28 can cause a number of symptoms.

An abnormal ferritin level of 28 reflects your body's iron stores. An abnormal ferritin level of 28 may suggest iron overload conditions like hemochromatosis, or it may rise in inflammation, chronic disease, or liver disorders. Interpreting ferritin alongside other iron markers provides a clearer picture of your iron status and helps detect conditions such as anemia or iron deficiency. There are several treatment options, but the first and most important step is to change your diet immediately.

Ideal levels of Ferritin in the blood are approximately 22 - 322 ng/mL (Men)

Ideal agewise Ferritin level for men :

Age	Ideal Ferritin value
<5 years	22.616
5-10 years	23.249
10-15 years	23.9
15-20 years	24.569
20-25 years	25.257
25-30 years	25.964
30-35 years	26.691
35-40 years	27.438
40-45 years	28.206
45-50 years	28.996
50-55 years	29.808
55-60 years	30.643
60-70 years	31.501
70-80 years	32.383
80-90 years	33.29
90-100 years	34.222
>100 years	35.18

*Optimal values are derived from our extensive collection of patient data.

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1,51,150

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Below are the symptoms and treatments associated with high Ferritin levels:

• Symptoms of High Ferritin Levels:
• Joint pain or swelling
• Fatigue or weakness
• Abdominal pain, especially in the upper right side
• Heart palpitations or arrhythmias
• Unexplained weight loss
• Darkened skin or a bronze complexion (a sign of hemochromatosis)
• Treatments for High Ferritin Levels:
• Phlebotomy (regular blood removal) to reduce excess iron levels.
• Iron chelation therapy, which involves taking medications that bind to iron and help the body eliminate it.
• Dietary changes to reduce iron intake, including avoiding iron-rich foods and supplements.
• Managing underlying conditions, such as **hemochromatosis** or chronic inflammatory diseases, which can contribute to high ferritin levels.

Email-based medical advice for managing normal Ferritin levels. Send report to Ferritin expert

Ideal levels of Ferritin in the blood are approximately 22-322 ng/mL (Women)

Ideal agewise Ferritin level for women :

Age	Ideal Ferritin value
<5 years	22.634
5-10 years	23.287
10-15 years	23.959
15-20 years	24.65
20-25 years	25.361
25-30 years	26.092
30-35 years	26.844
35-40 years	27.618
40-45 years	28.415
45-50 years	29.234
50-55 years	30.077
55-60 years	30.944
60-70 years	31.836
70-80 years	32.754
80-90 years	33.699
90-100 years	34.671
>100 years	35.671

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Ferritin is not in the normal range (22-322 ng/mL), then you should immediately contact an experienced doctor.

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What to do after Ferritin blood test?

If bleeding occurs after your Ferritin test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Ferritin blood draw. If you feel pain following the Ferritin test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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