Treatment and symptoms of Ferritin 304 ng/mL | Diet for normal Ferritin level 304 ng/mL

Ferritin 304

Normal Ferritin level of 304 can cause a number of symptoms.

An abnormal ferritin level of 304 reflects your body's iron stores. An abnormal ferritin level of 304 may suggest iron overload conditions like hemochromatosis, or it may rise in inflammation, chronic disease, or liver disorders. Interpreting ferritin alongside other iron markers provides a clearer picture of your iron status and helps detect conditions such as anemia or iron deficiency. There are several treatment options, but the first and most important step is to change your diet immediately.

Important - Make sure to read till the end to see how our patients overcame normal Ferritin levels 

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Ideal levels of Ferritin in the blood are approximately 22 - 322 ng/mL (Men)

Ideal agewise Ferritin level for men :
Age Ideal Ferritin value
<5 years 22.669
5-10 years 23.358
10-15 years 24.068
15-20 years 24.8
20-25 years 25.554
25-30 years 26.331
30-35 years 27.131
35-40 years 27.956
40-45 years 28.806
45-50 years 29.682
50-55 years 30.584
55-60 years 31.514
60-70 years 32.472
70-80 years 33.459
80-90 years 34.476
90-100 years 35.524
>100 years 36.604

*Optimal values are derived from our extensive collection of patient data.

Clear up any confusion about your Ferritin blood test results. Our Ferritin specialist will give you an accurate interpretation and explain the risks linked to your abnormal Ferritin levels. Send report to Ferritin expert

1,51,150

Number of blood tests uploaded

Important - Read more questions about normal Ferritin levels after this video message 

How can our Ferritin expert help you?

Eliminate any doubts about your Ferritin blood test results with guidance from our experienced Ferritin specialist. You'll receive a clear, accurate interpretation of your bloodwork—helping you take control of your health and gain peace of mind.Send report to Ferritin expert

Important - At the end of this article read how our patients treated their normal Ferritin levels 

Below are the symptoms and treatments associated with high Ferritin levels:

  • Symptoms of High Ferritin Levels:
    • Joint pain or swelling
    • Fatigue or weakness
    • Abdominal pain, especially in the upper right side
    • Heart palpitations or arrhythmias
    • Unexplained weight loss
    • Darkened skin or a bronze complexion (a sign of hemochromatosis)
  • Treatments for High Ferritin Levels:
    • Phlebotomy (regular blood removal) to reduce excess iron levels.
    • Iron chelation therapy, which involves taking medications that bind to iron and help the body eliminate it.
    • Dietary changes to reduce iron intake, including avoiding iron-rich foods and supplements.
    • Managing underlying conditions, such as **hemochromatosis** or chronic inflammatory diseases, which can contribute to high ferritin levels.
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Email-based medical advice for managing normal Ferritin levels. Send report to Ferritin expert

Important - At the end of this article read how our patients treated their normal Ferritin levels 

anti inflammatory diet plan

Ideal levels of Ferritin in the blood are approximately 22-322 ng/mL (Women)

Ideal agewise Ferritin level for women :
Age Ideal Ferritin value
<5 years 22.689
5-10 years 23.399
10-15 years 24.132
15-20 years 24.888
20-25 years 25.667
25-30 years 26.471
30-35 years 27.3
35-40 years 28.155
40-45 years 29.037
45-50 years 29.946
50-55 years 30.884
55-60 years 31.851
60-70 years 32.848
70-80 years 33.877
80-90 years 34.938
90-100 years 36.032
>100 years 37.16
Chest pain

Can Low or High Ferritin cause Heart Problems?

Read on to know how abnormal Ferritin affects heart

Know more

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Ferritin is not in the normal range (22-322 ng/mL), then you should immediately contact an experienced doctor.

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What to do after Ferritin blood test?

If bleeding occurs after your Ferritin test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Ferritin blood draw. If you feel pain following the Ferritin test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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Dr. Dwayne Michaels
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