Treatment and symptoms of Ferritin 44 ng/mL | Diet for normal Ferritin level 44 ng/mL

Ferritin 44

Normal Ferritin level of 44 can cause a number of symptoms.

An abnormal ferritin level of 44 reflects your body's iron stores. An abnormal ferritin level of 44 may suggest iron overload conditions like hemochromatosis, or it may rise in inflammation, chronic disease, or liver disorders. Interpreting ferritin alongside other iron markers provides a clearer picture of your iron status and helps detect conditions such as anemia or iron deficiency. There are several treatment options, but the first and most important step is to change your diet immediately.

Important - Make sure to read till the end to see how our patients overcame normal Ferritin levels 

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Ideal levels of Ferritin in the blood are approximately 22 - 322 ng/mL (Men)

Ideal agewise Ferritin level for men :
Age Ideal Ferritin value
<5 years 22.968
5-10 years 23.979
10-15 years 25.034
15-20 years 26.135
20-25 years 27.285
25-30 years 28.486
30-35 years 29.739
35-40 years 31.048
40-45 years 32.414
45-50 years 33.84
50-55 years 35.329
55-60 years 36.883
60-70 years 38.506
70-80 years 40.2
80-90 years 41.969
90-100 years 43.816
>100 years 45.744

*Optimal values are derived from our extensive collection of patient data.

Clear up any confusion about your Ferritin blood test results. Our Ferritin specialist will give you an accurate interpretation and explain the risks linked to your abnormal Ferritin levels. Send report to Ferritin expert

1,51,150

Number of blood tests uploaded

Important - Read more questions about normal Ferritin levels after this video message 

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Important - At the end of this article read how our patients treated their normal Ferritin levels 

Below are the symptoms and treatments associated with high Ferritin levels:

  • Symptoms of High Ferritin Levels:
    • Joint pain or swelling
    • Fatigue or weakness
    • Abdominal pain, especially in the upper right side
    • Heart palpitations or arrhythmias
    • Unexplained weight loss
    • Darkened skin or a bronze complexion (a sign of hemochromatosis)
  • Treatments for High Ferritin Levels:
    • Phlebotomy (regular blood removal) to reduce excess iron levels.
    • Iron chelation therapy, which involves taking medications that bind to iron and help the body eliminate it.
    • Dietary changes to reduce iron intake, including avoiding iron-rich foods and supplements.
    • Managing underlying conditions, such as **hemochromatosis** or chronic inflammatory diseases, which can contribute to high ferritin levels.
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Email-based medical advice for managing normal Ferritin levels. Send report to Ferritin expert

Important - At the end of this article read how our patients treated their normal Ferritin levels 

anti inflammatory diet plan

Ideal levels of Ferritin in the blood are approximately 22-322 ng/mL (Women)

Ideal agewise Ferritin level for women :
Age Ideal Ferritin value
<5 years 22.997
5-10 years 24.039
10-15 years 25.128
15-20 years 26.267
20-25 years 27.457
25-30 years 28.701
30-35 years 30.002
35-40 years 31.362
40-45 years 32.783
45-50 years 34.269
50-55 years 35.822
55-60 years 37.445
60-70 years 39.142
70-80 years 40.916
80-90 years 42.77
90-100 years 44.708
>100 years 46.734
Chest pain

Can Low or High Ferritin cause Heart Problems?

Read on to know how abnormal Ferritin affects heart

Know more

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Ferritin is not in the normal range (22-322 ng/mL), then you should immediately contact an experienced doctor.

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What to do after Ferritin blood test?

If bleeding occurs after your Ferritin test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Ferritin blood draw. If you feel pain following the Ferritin test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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Dr. Dwayne Michaels
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