Treatment and symptoms of GGT 286 U/L | Diet for high Gamma glutamyl transferase level 286 U/L

GGT 286

High GGT level of 286 can cause a number of symptoms.

An abnormal GGT (Gamma-glutamyl transferase) level of 286 may point toward liver dysfunction, alcohol consumption effects, or bile duct obstructions. When GGT is abnormal at 286, symptoms might include fatigue, jaundice, nausea, or abdominal pain. GGT is a sensitive marker for liver and bile duct health and can assist in evaluating conditions such as alcoholic liver disease or non-alcoholic fatty liver disease. Consistently abnormal values may prompt lifestyle changes or further liver diagnostics. While many treatments can help, your diet should be the first thing you address.

Important - Make sure to read till the end to see how our patients overcame high GGT levels 

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Ideal levels of GGT in the blood are approximately 15 - 85 U/L (Men)

Ideal agewise GGT level for men :
Age Ideal GGT value
<5 years 15.429
5-10 years 15.87
10-15 years 16.324
15-20 years 16.791
20-25 years 17.271
25-30 years 17.765
30-35 years 18.273
35-40 years 18.796
40-45 years 19.334
45-50 years 19.887
50-55 years 20.456
55-60 years 21.041
60-70 years 21.643
70-80 years 22.262
80-90 years 22.899
90-100 years 23.554
>100 years 24.228

*Optimal values are derived from our extensive collection of patient data.

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1,51,150

Number of blood tests uploaded

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Important - At the end of this article read how our patients treated their high GGT levels 

Below are the symptoms and treatments associated with high GGT (Gamma-Glutamyl Transferase) levels:

  • Symptoms of High GGT Levels:
    • Fatigue or weakness
    • Abdominal pain, especially in the upper right abdomen
    • Jaundice (yellowing of the skin or eyes)
    • Dark-colored urine
    • Loss of appetite
    • Nausea or vomiting
  • Treatments for High GGT Levels:
    • High GGT levels are commonly associated with liver disease, bile duct problems, or alcohol abuse. Treatment will depend on the underlying cause.
    • If high GGT levels are caused by liver disease (e.g., hepatitis, cirrhosis), treatment may include antiviral medications, lifestyle changes (e.g., avoiding alcohol), and monitoring liver function regularly.
    • If high GGT is related to alcohol consumption, reducing or eliminating alcohol intake is crucial for normalizing GGT levels and preventing further liver damage.
    • If the high levels are due to bile duct obstruction or cholestasis, medical procedures such as a bile duct clearance or surgery may be necessary to relieve the obstruction.
    • In cases where medications are contributing to high GGT levels, adjusting the medication under the guidance of a healthcare professional may help lower GGT.
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Email-based medical advice for managing high GGT levels. Send report to GGT expert

Important - At the end of this article read how our patients treated their high GGT levels 

liver friendly diet plan

Ideal levels of GGT in the blood are approximately 15-85 U/L (Women)

Ideal agewise GGT level for women :
Age Ideal GGT value
<5 years 15.442
5-10 years 15.897
10-15 years 16.365
15-20 years 16.847
20-25 years 17.343
25-30 years 17.854
30-35 years 18.38
35-40 years 18.921
40-45 years 19.478
45-50 years 20.052
50-55 years 20.643
55-60 years 21.251
60-70 years 21.877
70-80 years 22.521
80-90 years 23.184
90-100 years 23.867
>100 years 24.57
Chest pain

Can Low or High GGT cause Heart Problems?

Read on to know how abnormal GGT affects heart

Know more

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your GGT is not in the normal range (15-85 U/L), then you should immediately contact an experienced doctor.

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What to do after GGT blood test?

If bleeding occurs after your GGT test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a GGT blood draw. If you feel pain following the GGT test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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Dr. Dwayne Michaels
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