Treatment and symptoms of HbA1c 6.4 % | Diet for high Glycosylated hemoglobin level 6.4 %

High HbA1c level of 6.4 can cause a number of symptoms.

An abnormal HbA1c level of 6.4 indicates your average blood glucose level over the past 2 to 3 months. An abnormal HbA1c level of 6.4 reflects poor long-term blood sugar control and increases the risk of complications like nerve damage, kidney disease, and vision problems. Managing HbA1c through diet, exercise, and medications can help reduce these risks. There are numerous treatment options, but the most essential step is to alter your diet right away.

Ideal levels of HbA1c in the blood are approximately 4 - 5.7 % (Men)

Ideal agewise HbA1c level for men :

Age	Ideal HbA1c value
<5 years	4.256
5-10 years	4.528
10-15 years	4.818
15-20 years	5.126
20-25 years	5.454
25-30 years	5.432
30-35 years	5.41
35-40 years	5.388
40-45 years	5.366
45-50 years	5.344
50-55 years	5.686
55-60 years	5.663
60-70 years	5.639
70-80 years	5.616
80-90 years	5.593
90-100 years	5.57
>100 years	5.547

*Optimal values are derived from our extensive collection of patient data.

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Below are the symptoms and treatments associated with high HbA1c levels:

• Symptoms of High HbA1c (Poorly Controlled Blood Sugar):
• Increased thirst (polydipsia)
• Frequent urination (polyuria)
• Fatigue or weakness
• Unexplained weight loss
• Blurred vision
• Slow healing of wounds or cuts
• Increased infections
• Treatments for High HbA1c:
• For individuals with diabetes, treatment focuses on improving blood sugar control through medication (e.g., insulin, oral hypoglycemic agents), diet, and exercise.
• Regular monitoring of blood glucose levels to track improvements or adjustments needed in treatment.
• Managing comorbid conditions such as hypertension, high cholesterol, and obesity that may contribute to poor glycemic control.
• Education on proper diet (low carbohydrate, high fiber), exercise, and lifestyle modifications to improve insulin sensitivity.
• In some cases, changing medications or adding new therapies (e.g., GLP-1 agonists, SGLT-2 inhibitors) to help manage high blood sugar levels.

Email-based medical advice for managing high HbA1c levels. Send report to HbA1c expert

You can learn techniques to reduce high HbA1c levels by reading this 100 page eBook. This book is written by a patient himself and reviewed by the doctors of Medchunk. Read eBook here.

Ideal levels of HbA1c in the blood are approximately 4-5.7 % (Women)

Ideal agewise HbA1c level for women :

Age	Ideal HbA1c value
<5 years	4.264
5-10 years	4.545
10-15 years	4.845
15-20 years	5.164
20-25 years	5.504
25-30 years	5.48
30-35 years	5.456
35-40 years	5.433
40-45 years	5.409
45-50 years	5.386
50-55 years	5.363
55-60 years	5.34
60-70 years	5.692
70-80 years	5.667
80-90 years	5.643
90-100 years	5.618
>100 years	5.593

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your HbA1c is not in the normal range (4-5.7 %), then you should immediately contact an experienced doctor.

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History of the regional distinctions of Spain

Landegode

Hungarians

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What to do after HbA1c blood test?

If bleeding occurs after your HbA1c test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a HbA1c blood draw. If you feel pain following the HbA1c test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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