Treatment and symptoms of HDL cholesterol 145 mg/dL | Diet for high HDL cholesterol level 145 mg/dL

HDL cholesterol 145

High HDL cholesterol level of 145 can cause a number of symptoms.

An abnormal HDL cholesterol level of 145 may affect how efficiently your body removes excess cholesterol from arteries. With an HDL value of 145, the body's ability to reduce plaque buildup and protect against heart disease could be compromised. HDL is often termed "good cholesterol" because it helps carry cholesterol back to the liver for excretion. Abnormal HDL levels may increase cardiovascular risk, and lifestyle changes or medications may be necessary to optimize lipid balance. While treatment methods are numerous, your diet should be the first thing to address.

Important - Make sure to read till the end to see how our patients overcame high HDL cholesterol levels 

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Ideal levels of HDL cholesterol in the blood are approximately 40 - 60 mg/dL (Men)

Ideal agewise HDL cholesterol level for men :
Age Ideal HDL cholesterol value
<5 years 40.58
5-10 years 41.168
10-15 years 41.765
15-20 years 42.371
20-25 years 42.985
25-30 years 43.608
30-35 years 44.24
35-40 years 44.881
40-45 years 45.532
45-50 years 46.192
50-55 years 46.862
55-60 years 47.541
60-70 years 48.23
70-80 years 48.929
80-90 years 49.638
90-100 years 50.358
>100 years 51.088

*Optimal values are derived from our extensive collection of patient data.

Clear up any confusion about your HDL cholesterol blood test results. Our HDL cholesterol specialist will give you an accurate interpretation and explain the risks linked to your abnormal HDL cholesterol levels. Send report to HDL cholesterol expert

1,51,150

Number of blood tests uploaded

Important - Read more questions about high HDL cholesterol levels after this video message 

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Eliminate any doubts about your HDL cholesterol blood test results with guidance from our experienced HDL cholesterol specialist. You'll receive a clear, accurate interpretation of your bloodwork—helping you take control of your health and gain peace of mind.Send report to HDL cholesterol expert

Important - At the end of this article read how our patients treated their high HDL cholesterol levels 

Below are the symptoms and treatments associated with high HDL cholesterol levels:

  • Symptoms of High HDL Cholesterol Levels:
    • High HDL is generally considered good, but extremely high levels may be linked to certain health risks.
    • In rare cases, very high HDL may be associated with increased risk of inflammation or cardiovascular events.
    • No common physical symptoms; may be detected through routine blood tests.
  • Treatments for High HDL Cholesterol Levels:
    • Treatment is usually not required for moderately high HDL levels.
    • If HDL is extremely high (>100 mg/dL), healthcare providers may evaluate for genetic or metabolic disorders.
    • Review of current medications or supplements that might be influencing HDL levels.
    • Address other cardiovascular risk factors like high LDL, triglycerides, or blood pressure.
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Email-based medical advice for managing high HDL cholesterol levels. Send report to HDL cholesterol expert

Important - At the end of this article read how our patients treated their high HDL cholesterol levels 

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Ideal levels of HDL cholesterol in the blood are approximately 40-60 mg/dL (Women)

Ideal agewise HDL cholesterol level for women :
Age Ideal HDL cholesterol value
<5 years 40.597
5-10 years 41.203
10-15 years 41.818
15-20 years 42.443
20-25 years 43.077
25-30 years 43.72
30-35 years 44.373
35-40 years 45.036
40-45 years 45.709
45-50 years 46.392
50-55 years 47.085
55-60 years 47.788
60-70 years 48.502
70-80 years 49.226
80-90 years 49.961
90-100 years 50.707
>100 years 51.464

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your HDL cholesterol is not in the normal range (40-60 mg/dL), then you should immediately contact an experienced doctor.

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What to do after HDL cholesterol blood test?

If bleeding occurs after your HDL cholesterol test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a HDL cholesterol blood draw. If you feel pain following the HDL cholesterol test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

HDL cholesterol treatment - Click to read 10 GOLDEN ARTICLES on HDL cholesterol

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Dr. Dwayne Michaels
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Dr. Dwayne Michaels
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