Treatment and symptoms of HDL cholesterol 44 mg/dL | Diet for normal HDL cholesterol level 44 mg/dL

HDL cholesterol 44

Normal HDL cholesterol level of 44 can cause a number of symptoms.

An abnormal HDL cholesterol level of 44 may affect how efficiently your body removes excess cholesterol from arteries. With an HDL value of 44, the body's ability to reduce plaque buildup and protect against heart disease could be compromised. HDL is often termed "good cholesterol" because it helps carry cholesterol back to the liver for excretion. Abnormal HDL levels may increase cardiovascular risk, and lifestyle changes or medications may be necessary to optimize lipid balance. While treatment methods are numerous, your diet should be the first thing to address.

Important - Make sure to read till the end to see how our patients overcame normal HDL cholesterol levels 

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Ideal levels of HDL cholesterol in the blood are approximately 40 - 60 mg/dL (Men)

Ideal agewise HDL cholesterol level for men :
Age Ideal HDL cholesterol value
<5 years 41.76
5-10 years 43.597
10-15 years 45.515
15-20 years 47.518
20-25 years 49.609
25-30 years 51.792
30-35 years 54.071
35-40 years 56.45
40-45 years 58.934
45-50 years 58.82
50-55 years 58.706
55-60 years 58.592
60-70 years 58.479
70-80 years 58.366
80-90 years 58.253
90-100 years 58.14
>100 years 58.027

*Optimal values are derived from our extensive collection of patient data.

Clear up any confusion about your HDL cholesterol blood test results. Our HDL cholesterol specialist will give you an accurate interpretation and explain the risks linked to your abnormal HDL cholesterol levels. Send report to HDL cholesterol expert

1,51,150

Number of blood tests uploaded

Important - Read more questions about normal HDL cholesterol levels after this video message 

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Eliminate any doubts about your HDL cholesterol blood test results with guidance from our experienced HDL cholesterol specialist. You'll receive a clear, accurate interpretation of your bloodwork—helping you take control of your health and gain peace of mind.Send report to HDL cholesterol expert

Important - At the end of this article read how our patients treated their normal HDL cholesterol levels 

Below are the symptoms and treatments associated with high HDL cholesterol levels:

  • Symptoms of High HDL Cholesterol Levels:
    • High HDL is generally considered good, but extremely high levels may be linked to certain health risks.
    • In rare cases, very high HDL may be associated with increased risk of inflammation or cardiovascular events.
    • No common physical symptoms; may be detected through routine blood tests.
  • Treatments for High HDL Cholesterol Levels:
    • Treatment is usually not required for moderately high HDL levels.
    • If HDL is extremely high (>100 mg/dL), healthcare providers may evaluate for genetic or metabolic disorders.
    • Review of current medications or supplements that might be influencing HDL levels.
    • Address other cardiovascular risk factors like high LDL, triglycerides, or blood pressure.
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Email-based medical advice for managing normal HDL cholesterol levels. Send report to HDL cholesterol expert

Important - At the end of this article read how our patients treated their normal HDL cholesterol levels 

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Ideal levels of HDL cholesterol in the blood are approximately 40-60 mg/dL (Women)

Ideal agewise HDL cholesterol level for women :
Age Ideal HDL cholesterol value
<5 years 41.813
5-10 years 43.708
10-15 years 45.689
15-20 years 47.76
20-25 years 49.924
25-30 years 52.187
30-35 years 54.552
35-40 years 57.024
40-45 years 59.608
45-50 years 59.485
50-55 years 59.363
55-60 years 59.241
60-70 years 59.12
70-80 years 58.998
80-90 years 58.877
90-100 years 58.756
>100 years 58.635

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your HDL cholesterol is not in the normal range (40-60 mg/dL), then you should immediately contact an experienced doctor.

Find out which places have shown the most interest in the last 30 days :

Guilvinec

La Neuville-Bosmont

Glen Ellyn, Illinois

Jamaica Plain

Jehanabad

Lagny-le-Sec

Kingdom of Albania (medieval)

Haswell Islands

Hatten, Bas-Rhin

La Vaupalière

Gréoux-les-Bains

Le Mont

La Neuville-au-Pont

Kadampuzha Devi Temple

Lalouret-Laffiteau

Les Bordes, Indre

Isla San Lorenzo Sur

Kesabpur, India

Honnidibba

Kala Pipal

Lachung Forest Block

Laye

Laviron

Kanaya, Shizuoka

Lagarde-d'Apt

Kotturu Dhanadibbalu

Ježdovec

Grez-Neuville

Gangchon Recreation Area

Katraj

Kingdom of Etruria

Hunter (village), New York

Hares Corner, Delaware

Lamontgie

Les Bordes, Loiret

Jaudrais

Gračac

Gobra Chhara Nayarhat,West Bengal

Huilong, Qionglai

Gardes-le-Pontaroux

Germiny

Jiran

Gouville

Khaliawas

Gromo

Ischia di Castro

Guevenatten

L'Union

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Historic Filipinotown, Los Angeles

Laneuveville-devant-Nancy

Kuthannur-II

Kalichankkottai

Kingdom of Hanover

Ingaleshwar

Kawauchi, Aomori

Husvær

Gèdre

Kolar Gold Fields

Innichen

Laguian-Mazous

Kakrala

Kingdom of Brazil

Iringaprom

Gomelange

Laronxe

Kothi State

Kalambe Turf Thane

Kashinagara

Le Monestier

Kankhal

Kingdom of Bohemia

Hagenbach, Haut-Rhin

Guyencourt-Saulcourt

Intréville

Garessio

Les Aynans

Geigertown, Pennsylvania

Jouy-en-Josas

Khaira

La Ville-Dieu-du-Temple

Kumalarang, Zamboanga del Sur

Kfar Haim

Kotla Surajmal

Le Mesnil-Tôve

Illiers-l'Évêque

Génébrières

Les Olmes

Greenfield land

Le Bois

La Chapelle-Rablais

Jeungsan-dong

Kadaiya Kota

Katchal Island

Jussy, Aisne

Leinøy

History of Sudan (1969–85)

Levice, Piedmont

La Guérinière

Gudalur, Nilgiris

L'Étang-Salé

Les Portes-en-Ré

Lakeview, Arkansas

Kabinda Territory

Gau Westphalia-North

Jungo, Nevada

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Juniper Island (Lake Champlain)

Halgara

La Unión, Copán

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Glodeni District

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La Tour, Haute-Savoie

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Konongo, Ghana

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L'Ajoupa-Bouillon

Holealur

Hao (French Polynesia)

Iduvoi

Gerbaix

Giroussens

Hyūga, Miyazaki

Germany, Texas

Laurys Station, Pennsylvania

Guimaras

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La Vernaz

Jainpur, Sultanpur Lodhi

Jasidih

Honores Rock

Lestanville

Kalyanpura (Ahmedabad)

Govindpur Road

What to do after HDL cholesterol blood test?

If bleeding occurs after your HDL cholesterol test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a HDL cholesterol blood draw. If you feel pain following the HDL cholesterol test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

HDL cholesterol treatment - Click to read 10 GOLDEN ARTICLES on HDL cholesterol

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Dr. Dwayne Michaels
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Dr. Dwayne Michaels
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