Treatment and symptoms of HDL cholesterol 89 mg/dL | Diet for high HDL cholesterol level 89 mg/dL

High HDL cholesterol level of 89 can cause a number of symptoms.

An abnormal HDL cholesterol level of 89 may affect how efficiently your body removes excess cholesterol from arteries. With an HDL value of 89, the body's ability to reduce plaque buildup and protect against heart disease could be compromised. HDL is often termed "good cholesterol" because it helps carry cholesterol back to the liver for excretion. Abnormal HDL levels may increase cardiovascular risk, and lifestyle changes or medications may be necessary to optimize lipid balance. While treatment methods are numerous, your diet should be the first thing to address.

Ideal levels of HDL cholesterol in the blood are approximately 40 - 60 mg/dL (Men)

Ideal agewise HDL cholesterol level for men :

Age	Ideal HDL cholesterol value
<5 years	43.56
5-10 years	47.437
10-15 years	51.659
15-20 years	56.257
20-25 years	55.812
25-30 years	55.37
30-35 years	54.931
35-40 years	59.82
40-45 years	59.346
45-50 years	58.876
50-55 years	58.41
55-60 years	57.947
60-70 years	57.488
70-80 years	57.032
80-90 years	56.58
90-100 years	56.132
>100 years	55.688

*Optimal values are derived from our extensive collection of patient data.

Clear up any confusion about your HDL cholesterol blood test results. Our HDL cholesterol specialist will give you an accurate interpretation and explain the risks linked to your abnormal HDL cholesterol levels. Send report to HDL cholesterol expert

1,51,150

Number of blood tests uploaded

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Below are the symptoms and treatments associated with high HDL cholesterol levels:

• Symptoms of High HDL Cholesterol Levels:
• High HDL is generally considered good, but extremely high levels may be linked to certain health risks.
• In rare cases, very high HDL may be associated with increased risk of inflammation or cardiovascular events.
• No common physical symptoms; may be detected through routine blood tests.
• Treatments for High HDL Cholesterol Levels:
• Treatment is usually not required for moderately high HDL levels.
• If HDL is extremely high (>100 mg/dL), healthcare providers may evaluate for genetic or metabolic disorders.
• Review of current medications or supplements that might be influencing HDL levels.
• Address other cardiovascular risk factors like high LDL, triglycerides, or blood pressure.

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Ideal levels of HDL cholesterol in the blood are approximately 40-60 mg/dL (Women)

Ideal agewise HDL cholesterol level for women :

Age	Ideal HDL cholesterol value
<5 years	43.667
5-10 years	47.67
10-15 years	52.04
15-20 years	56.811
20-25 years	56.334
25-30 years	55.86
30-35 years	55.391
35-40 years	54.926
40-45 years	59.961
45-50 years	59.457
50-55 years	58.957
55-60 years	58.462
60-70 years	57.971
70-80 years	57.484
80-90 years	57.001
90-100 years	56.522
>100 years	56.047

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your HDL cholesterol is not in the normal range (40-60 mg/dL), then you should immediately contact an experienced doctor.

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What to do after HDL cholesterol blood test?

If bleeding occurs after your HDL cholesterol test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a HDL cholesterol blood draw. If you feel pain following the HDL cholesterol test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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