Treatment and symptoms of Hematocrit 21.4 % | Diet for low Hematocrit level 21.4 %

Hematocrit 21.4

Low Hematocrit level of 21.4 can cause a number of symptoms.

An abnormal hematocrit level of 21.4 could suggest problems related to red blood cell concentration in the blood, which is vital for carrying oxygen throughout the body. A hematocrit level of 21.4 may be seen in individuals suffering from dehydration, anemia, or conditions affecting bone marrow function. This value helps evaluate oxygen delivery efficiency and can provide insights into various underlying health conditions, including respiratory and cardiovascular diseases. Treatment options abound, but the most crucial move is to adjust your diet right away.

Important - Make sure to read till the end to see how our patients overcame low Hematocrit levels 

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Ideal levels of Hematocrit in the blood are approximately 40 - 50 % (Men)

Ideal agewise Hematocrit level for men :
Age Ideal Hematocrit value
<5 years 40.856
5-10 years 41.73
10-15 years 42.623
15-20 years 43.535
20-25 years 44.467
25-30 years 45.419
30-35 years 46.391
35-40 years 47.384
40-45 years 48.398
45-50 years 49.434
50-55 years 49.411
55-60 years 49.388
60-70 years 49.365
70-80 years 49.342
80-90 years 49.319
90-100 years 49.296
>100 years 49.273

*Optimal values are derived from our extensive collection of patient data.

Clear up any confusion about your Hematocrit blood test results. Our Hematocrit specialist will give you an accurate interpretation and explain the risks linked to your abnormal Hematocrit levels. Send report to Hematocrit expert

1,51,150

Number of blood tests uploaded

Important - Read more questions about low Hematocrit levels after this video message 

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Eliminate any doubts about your Hematocrit blood test results with guidance from our experienced Hematocrit specialist. You'll receive a clear, accurate interpretation of your bloodwork—helping you take control of your health and gain peace of mind.Send report to Hematocrit expert

Important - At the end of this article read how our patients treated their low Hematocrit levels 

Below are the symptoms and treatments associated with low hematocrit levels:

  • Symptoms of Low Hematocrit (Anemia):
    • Fatigue or weakness
    • Pale or yellowish skin
    • Shortness of breath
    • Dizziness or lightheadedness
    • Cold hands and feet
    • Chest pain (in severe cases)
  • Treatments for Low Hematocrit:
    • Iron supplements (if anemia is due to iron deficiency)
    • Folic acid or vitamin B12 supplementation (if deficient)
    • Blood transfusions (in severe cases)
    • Dietary changes to include more iron-rich foods
    • Treating underlying causes such as chronic disease or blood loss
Contact a doctor

Email-based medical advice for managing low Hematocrit levels. Send report to Hematocrit expert

Important - At the end of this article read how our patients treated their low Hematocrit levels 

anti inflammatory diet plan

Ideal levels of Hematocrit in the blood are approximately 40-50 % (Women)

Ideal agewise Hematocrit level for women :
Age Ideal Hematocrit value
<5 years 40.882
5-10 years 41.783
10-15 years 42.704
15-20 years 43.645
20-25 years 44.607
25-30 years 45.59
30-35 years 46.595
35-40 years 47.622
40-45 years 48.672
45-50 years 49.745
50-55 years 49.72
55-60 years 49.696
60-70 years 49.671
70-80 years 49.647
80-90 years 49.623
90-100 years 49.599
>100 years 49.575
Chest pain

Can Low or High Hematocrit cause Heart Problems?

Read on to know how abnormal Hematocrit affects heart

Know more

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Hematocrit is not in the normal range (40-50 %), then you should immediately contact an experienced doctor.

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What to do after Hematocrit blood test?

If bleeding occurs after your Hematocrit test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Hematocrit blood draw. If you feel pain following the Hematocrit test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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Dr. Dwayne Michaels
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