Treatment and symptoms of Non HDL cholesterol 162 mg/dL | Diet for high Non HDL cholesterol level 162 mg/dL

High Non HDL cholesterol level of 162 can cause a number of symptoms.

An abnormal non-HDL cholesterol level of 162 provides an estimate of all atherogenic, or potentially harmful, cholesterol particles in your bloodstream. A value of 162 may suggest an elevated risk of cardiovascular conditions such as heart attack or stroke. Non-HDL includes LDL, VLDL, and other lipoproteins that contribute to plaque buildup in arteries. This marker is particularly important for assessing heart health in individuals with diabetes, metabolic syndrome, or other risk factors. You have several treatment choices, but altering your diet immediately is the most crucial action.

Ideal levels of Non HDL cholesterol in the blood are approximately 130 - 160 mg/dL (Men)

Ideal agewise Non HDL cholesterol level for men :

Age	Ideal Non HDL cholesterol value
<5 years	5.081
5-10 years	5.163
10-15 years	5.247
15-20 years	5.332
20-25 years	5.418
25-30 years	5.506
30-35 years	5.595
35-40 years	5.686
40-45 years	5.778
45-50 years	5.872
50-55 years	5.967
55-60 years	6.064
60-70 years	6.162
70-80 years	6.262
80-90 years	6.363
90-100 years	6.466
>100 years	6.571

*Optimal values are derived from our extensive collection of patient data.

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Below are the symptoms and treatments associated with high Non-HDL cholesterol levels:

• Symptoms of High Non-HDL Cholesterol Levels:
• Often no noticeable symptoms until cardiovascular issues develop.
• Increased risk of atherosclerosis, heart disease, and stroke.
• May present with chest pain or shortness of breath in advanced stages.
• Treatments for High Non-HDL Cholesterol Levels:
• Adopt a heart-healthy diet low in saturated and trans fats.
• Increase physical activity to at least 150 minutes per week.
• Lose excess weight and quit smoking.
• Limit intake of sugar and refined carbohydrates.
• Medications like statins may be prescribed based on risk factors.

Email-based medical advice for managing high Non HDL cholesterol levels. Send report to Non HDL cholesterol expert

Ideal levels of Non HDL cholesterol in the blood are approximately 130-160 mg/dL (Women)

Ideal agewise Non HDL cholesterol level for women :

Age	Ideal Non HDL cholesterol value
<5 years	5.083
5-10 years	5.168
10-15 years	5.254
15-20 years	5.342
20-25 years	5.431
25-30 years	5.522
30-35 years	5.614
35-40 years	5.708
40-45 years	5.803
45-50 years	5.9
50-55 years	5.998
55-60 years	6.098
60-70 years	6.2
70-80 years	6.303
80-90 years	6.408
90-100 years	6.515
>100 years	6.624

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Non HDL cholesterol is not in the normal range (130-160 mg/dL), then you should immediately contact an experienced doctor.

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What to do after Non HDL cholesterol blood test?

If bleeding occurs after your Non HDL cholesterol test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Non HDL cholesterol blood draw. If you feel pain following the Non HDL cholesterol test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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