Treatment and symptoms of Non HDL cholesterol 216 mg/dL | Diet for high Non HDL cholesterol level 216 mg/dL

High Non HDL cholesterol level of 216 can cause a number of symptoms.

An abnormal non-HDL cholesterol level of 216 provides an estimate of all atherogenic, or potentially harmful, cholesterol particles in your bloodstream. A value of 216 may suggest an elevated risk of cardiovascular conditions such as heart attack or stroke. Non-HDL includes LDL, VLDL, and other lipoproteins that contribute to plaque buildup in arteries. This marker is particularly important for assessing heart health in individuals with diabetes, metabolic syndrome, or other risk factors. You have several treatment choices, but altering your diet immediately is the most crucial action.

Ideal levels of Non HDL cholesterol in the blood are approximately 130 - 160 mg/dL (Men)

Ideal agewise Non HDL cholesterol level for men :

Age	Ideal Non HDL cholesterol value
<5 years	5.108
5-10 years	5.218
10-15 years	5.331
15-20 years	5.446
20-25 years	5.564
25-30 years	5.684
30-35 years	5.807
35-40 years	5.932
40-45 years	6.06
45-50 years	6.191
50-55 years	6.325
55-60 years	6.462
60-70 years	6.602
70-80 years	6.745
80-90 years	6.891
90-100 years	7.04
>100 years	7.192

*Optimal values are derived from our extensive collection of patient data.

Clear up any confusion about your Non HDL cholesterol blood test results. Our Non HDL cholesterol specialist will give you an accurate interpretation and explain the risks linked to your abnormal Non HDL cholesterol levels. Send report to Non HDL cholesterol expert

1,51,150

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Eliminate any doubts about your Non HDL cholesterol blood test results with guidance from our experienced Non HDL cholesterol specialist. You'll receive a clear, accurate interpretation of your bloodwork—helping you take control of your health and gain peace of mind.Send report to Non HDL cholesterol expert

Below are the symptoms and treatments associated with high Non-HDL cholesterol levels:

• Symptoms of High Non-HDL Cholesterol Levels:
• Often no noticeable symptoms until cardiovascular issues develop.
• Increased risk of atherosclerosis, heart disease, and stroke.
• May present with chest pain or shortness of breath in advanced stages.
• Treatments for High Non-HDL Cholesterol Levels:
• Adopt a heart-healthy diet low in saturated and trans fats.
• Increase physical activity to at least 150 minutes per week.
• Lose excess weight and quit smoking.
• Limit intake of sugar and refined carbohydrates.
• Medications like statins may be prescribed based on risk factors.

Email-based medical advice for managing high Non HDL cholesterol levels. Send report to Non HDL cholesterol expert

Ideal levels of Non HDL cholesterol in the blood are approximately 130-160 mg/dL (Women)

Ideal agewise Non HDL cholesterol level for women :

Age	Ideal Non HDL cholesterol value
<5 years	5.111
5-10 years	5.225
10-15 years	5.341
15-20 years	5.46
20-25 years	5.581
25-30 years	5.705
30-35 years	5.832
35-40 years	5.962
40-45 years	6.095
45-50 years	6.231
50-55 years	6.37
55-60 years	6.512
60-70 years	6.657
70-80 years	6.805
80-90 years	6.956
90-100 years	7.111
>100 years	7.269

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Non HDL cholesterol is not in the normal range (130-160 mg/dL), then you should immediately contact an experienced doctor.

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What to do after Non HDL cholesterol blood test?

If bleeding occurs after your Non HDL cholesterol test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Non HDL cholesterol blood draw. If you feel pain following the Non HDL cholesterol test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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