Treatment and symptoms of RBC 3.69 mil/uL | Diet for low Red blood cell count level 3.69 mil/uL

Low RBC level of 3.69 can cause a number of symptoms.

An abnormal RBC (Red Blood Cell) count of 3.69 shows how many red cells are present in your blood. An abnormal RBC count of 3.69 may cause anemia and result in tiredness, dizziness, or rapid heartbeat. Abnormal levels could indicate dehydration, polycythemia vera, or chronic lung diseases. This test is a fundamental part of a complete blood count (CBC) and helps evaluate overall health and oxygen-carrying capacity. Several treatments can help, but the immediate change in your diet is key.

Ideal levels of RBC in the blood are approximately 4.5 - 5.5 mil/uL (Men)

Ideal agewise RBC level for men :

Age	Ideal RBC value
<5 years	4.666
5-10 years	4.838
10-15 years	5.017
15-20 years	5.202
20-25 years	5.394
25-30 years	5.387
30-35 years	5.38
35-40 years	5.373
40-45 years	5.365
45-50 years	5.358
50-55 years	5.351
55-60 years	5.343
60-70 years	5.336
70-80 years	5.329
80-90 years	5.322
90-100 years	5.314
>100 years	5.307

*Optimal values are derived from our extensive collection of patient data.

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Below are the symptoms and treatments associated with low RBC levels:

• Symptoms of Low RBC Levels (Anemia):
• Fatigue or weakness
• Pale or yellowish skin
• Shortness of breath
• Dizziness or lightheadedness
• Cold hands and feet
• Chest pain (in severe cases)
• Treatments for Low RBC Levels:
• Iron supplements (if anemia is due to iron deficiency)
• Folic acid or vitamin B12 supplementation (if deficient)
• Blood transfusions (in severe cases)
• Dietary changes to include more iron-rich foods
• Treating underlying causes such as chronic disease or bleeding disorders

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Ideal levels of RBC in the blood are approximately 5-6 mil/uL (Women)

Ideal agewise RBC level for women :

Age	Ideal RBC value
<5 years	5.19
5-10 years	5.387
10-15 years	5.592
15-20 years	5.805
20-25 years	5.797
25-30 years	5.788
30-35 years	5.78
35-40 years	6
40-45 years	5.991
45-50 years	5.983
50-55 years	5.974
55-60 years	5.965
60-70 years	5.957
70-80 years	5.948
80-90 years	5.939
90-100 years	5.931
>100 years	5.922

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your RBC is not in the normal range (4.5-5.5 mil/uL), then you should immediately contact an experienced doctor.

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What to do after RBC blood test?

If bleeding occurs after your RBC test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a RBC blood draw. If you feel pain following the RBC test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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