Treatment and symptoms of RDW 11.9 % | Diet for normal Red cell distribution width level 11.9 %
Normal RDW level of 11.9 can cause a number of symptoms.
An abnormal RDW (Red Cell Distribution Width) of 11.9 measures the variation in red blood cell sizes. An abnormal RDW of 11.9 may indicate mixed nutritional deficiencies (like iron and B12), early stages of anemia, or bone marrow disorders. It helps differentiate between different types of anemia and is often interpreted with MCV (mean corpuscular volume) for a complete diagnosis. Consistent RDW monitoring can help track response to treatment. You have several treatment choices, but the most vital action is to switch up your diet right away.
Important - Make sure to read till the end to see how our patients overcame normal RDW levels
Ideal levels of RDW in the blood are approximately 11.6 - 14 % (Men)
| Age | Ideal RDW value |
|---|---|
| <5 years | 11.738 |
| 5-10 years | 11.878 |
| 10-15 years | 12.019 |
| 15-20 years | 12.162 |
| 20-25 years | 12.307 |
| 25-30 years | 12.453 |
| 30-35 years | 12.601 |
| 35-40 years | 12.751 |
| 40-45 years | 12.903 |
| 45-50 years | 13.057 |
| 50-55 years | 13.212 |
| 55-60 years | 13.369 |
| 60-70 years | 13.528 |
| 70-80 years | 13.689 |
| 80-90 years | 13.852 |
| 90-100 years | 13.85 |
| >100 years | 13.848 |
*Optimal values are derived from our extensive collection of patient data.
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1,51,150
Number of blood tests uploadedImportant - Read more questions about normal RDW levels after this video message
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Important - At the end of this article read how our patients treated their normal RDW levels
Below are the symptoms and treatments associated with high RDW levels:
- Symptoms of High RDW (Anisocytosis):
- Fatigue or weakness
- Pale skin or pallor
- Shortness of breath
- Dizziness or lightheadedness
- Headaches
- Chest pain (in severe cases)
- Treatments for High RDW:
- Iron supplementation (if iron-deficiency anemia is the cause)
- Vitamin B12 or folic acid supplementation (if a deficiency is present)
- Blood transfusions (in severe cases of anemia)
- Dietary changes to include iron, folate, and vitamin B12-rich foods (e.g., leafy greens, red meat, eggs)
- Addressing underlying conditions such as chronic diseases, liver disorders, or blood loss
- Managing conditions like thalassemia, sickle cell anemia, or other blood disorders that could cause increased RDW levels.
Email-based medical advice for managing normal RDW levels. Send report to RDW expert
Important - At the end of this article read how our patients treated their normal RDW levels
Ideal levels of RDW in the blood are approximately 11.6-14 % (Women)
| Age | Ideal RDW value |
|---|---|
| <5 years | 11.742 |
| 5-10 years | 11.886 |
| 10-15 years | 12.032 |
| 15-20 years | 12.179 |
| 20-25 years | 12.328 |
| 25-30 years | 12.479 |
| 30-35 years | 12.632 |
| 35-40 years | 12.787 |
| 40-45 years | 12.944 |
| 45-50 years | 13.103 |
| 50-55 years | 13.264 |
| 55-60 years | 13.427 |
| 60-70 years | 13.592 |
| 70-80 years | 13.759 |
| 80-90 years | 13.928 |
| 90-100 years | 13.926 |
| >100 years | 13.924 |
Also Read :Symptoms of Low RDW
Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your RDW is not in the normal range (11.6-14 %), then you should immediately contact an experienced doctor.
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What to do after RDW blood test?
If bleeding occurs after your RDW test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a RDW blood draw. If you feel pain following the RDW test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.
