Treatment and symptoms of RDW 13.3 % | Diet for normal Red cell distribution width level 13.3 %

Normal RDW level of 13.3 can cause a number of symptoms.

An abnormal RDW (Red Cell Distribution Width) of 13.3 measures the variation in red blood cell sizes. An abnormal RDW of 13.3 may indicate mixed nutritional deficiencies (like iron and B12), early stages of anemia, or bone marrow disorders. It helps differentiate between different types of anemia and is often interpreted with MCV (mean corpuscular volume) for a complete diagnosis. Consistent RDW monitoring can help track response to treatment. You have several treatment choices, but the most vital action is to switch up your diet right away.

Ideal levels of RDW in the blood are approximately 11.6 - 14 % (Men)

Ideal agewise RDW level for men :

Age	Ideal RDW value
<5 years	11.754
5-10 years	11.91
10-15 years	12.068
15-20 years	12.229
20-25 years	12.392
25-30 years	12.557
30-35 years	12.724
35-40 years	12.893
40-45 years	13.064
45-50 years	13.238
50-55 years	13.414
55-60 years	13.592
60-70 years	13.773
70-80 years	13.956
80-90 years	13.954
90-100 years	13.952
>100 years	13.95

*Optimal values are derived from our extensive collection of patient data.

Clear up any confusion about your RDW blood test results. Our RDW specialist will give you an accurate interpretation and explain the risks linked to your abnormal RDW levels. Send report to RDW expert

1,51,150

Number of blood tests uploaded

How can our RDW expert help you?

Eliminate any doubts about your RDW blood test results with guidance from our experienced RDW specialist. You'll receive a clear, accurate interpretation of your bloodwork—helping you take control of your health and gain peace of mind.Send report to RDW expert

Below are the symptoms and treatments associated with high RDW levels:

• Symptoms of High RDW (Anisocytosis):
• Fatigue or weakness
• Pale skin or pallor
• Shortness of breath
• Dizziness or lightheadedness
• Headaches
• Chest pain (in severe cases)
• Treatments for High RDW:
• Iron supplementation (if iron-deficiency anemia is the cause)
• Vitamin B12 or folic acid supplementation (if a deficiency is present)
• Blood transfusions (in severe cases of anemia)
• Dietary changes to include iron, folate, and vitamin B12-rich foods (e.g., leafy greens, red meat, eggs)
• Addressing underlying conditions such as chronic diseases, liver disorders, or blood loss
• Managing conditions like thalassemia, sickle cell anemia, or other blood disorders that could cause increased RDW levels.

Email-based medical advice for managing normal RDW levels. Send report to RDW expert

Ideal levels of RDW in the blood are approximately 11.6-14 % (Women)

Ideal agewise RDW level for women :

Age	Ideal RDW value
<5 years	11.759
5-10 years	11.92
10-15 years	12.083
15-20 years	12.249
20-25 years	12.417
25-30 years	12.587
30-35 years	12.759
35-40 years	12.934
40-45 years	13.111
45-50 years	13.291
50-55 years	13.473
55-60 years	13.658
60-70 years	13.845
70-80 years	13.843
80-90 years	13.841
90-100 years	13.839
>100 years	13.837

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your RDW is not in the normal range (11.6-14 %), then you should immediately contact an experienced doctor.

Find out which places have shown the most interest in the last 30 days :

Guérande

Lesbœufs

Kanan, Osaka

Irus, Israel

Kingdom of Kandy

Konongo, Ghana

Konerirajapuram

Gulei

Kōnan, Kōchi

Kingdom of Israel (Samaria)

Jalpaiguri

Harihar

Léran

Kilby Island

Hooper's Island

Golihalli

Hekou Yao Autonomous County

Kalol (Panchmahal)

Grimacco

Kuppalli

Gourvieille

La Tour, Haute-Savoie

Le Poizat-Lalleyriat

La Bachellerie

Giuliano di Roma

Gongdeok-dong

Ganeshbag

Le Monestier-du-Percy

Les Marêts

Jokihat (Vidhan Sabha constituency)

Les Essards, Indre-et-Loire

La Feuillée

Hazebrouck

Ichilampady

Kateya (Vidhan Sabha constituency)

Gol Khedi

Les Perques

Laveno-Mombello

International Energy Agency

Jalowal

Germainville

Lachapelle-Auzac

Lasseube-Propre

Karchelia

Hejaz Vilayet

Laurac

Junagadh State

Kerala Soaps

Gaujacq

Jhilimili

Kurtzenhouse

Jaitsar

Kring Islands

Khatra

Khand (Bansagar)

Hkadaung

Kannambadi

Kolhar (Old)

Haverhill, Massachusetts

Herenandi

La Talaudière

Kurumbapet

Huairou District

La Chapelle-sur-Loire

Grandvals

Landepéreuse

Liac

Géus-d'Arzacq

Kenchalagudu

Kunjaban

Issigeac

Kizilsu Kirghiz Autonomous Prefecture

Iowa Territory

Jhhirniya

Landres

Lecques

Granges-la-Ville

Kayatharu

Laak, Compostela Valley

Kalahandi State

Groisy

Jamalpur, Gujarat

La Orotava

Kampil

Kalady

Gyobuk-dong

Jetpur, Navagadh

Khajauli (Vidhan Sabha constituency)

Karimnagar

Jamni

Koath

Heiligenberg, Bas-Rhin

Grailhen

Higashikagura, Hokkaido

Glan, Sarangani

Le Pellerin

Kansbahal

Ghemme

Hebbur

La Baroche-sous-Lucé

Isla San Cosme

Kulageri

Lapeyrouse, Puy-de-Dôme

Kattipudi

Hautevesnes

Guidel

Ganado, Arizona

Le Revest-les-Eaux

Koliwad

Lézan

Les Vans

Khaga

Hariharpara (community development block)

Khorezm People's Soviet Republic

Hoved Island

Lakhenpur

Kabare Territory

Kundalpur, Bihar

Karamadai

Huilong Township, Mianning County

Kanti

Isla San Luis

Kolthur

History of Uganda (1971–79)

Givenchy-lès-la-Bassée

Houlgate

Katana (village)

Kherliganj

Le Mont-Saint-Adrien

Garde-Colombe

Lamzawl

Kandlakoya

Hunnur

Gurat

Kamarupa

Iron Cay

Irapuram

Laitkynsew

Jamda Shahi

Jambles

Kurtatsch an der Weinstraße

Gayatri Vihar

Jadhavwadi

Keezhur Kunnu

Hawke Island

Grigny, Metropolis of Lyon

Grazac, Tarn

Jangjeon-dong

Hilsprich

Kuri Dolal

What to do after RDW blood test?

If bleeding occurs after your RDW test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a RDW blood draw. If you feel pain following the RDW test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

RDW treatment - Click to read 10 GOLDEN ARTICLES on Anemia