Treatment and symptoms of RDW SD 60 fL | Diet for high RDW SD level 60 fL

RDW SD 60

High RDW SD level of 60 can cause a number of symptoms.

An abnormal RDW-SD (Red Cell Distribution Width - Standard Deviation) level of 60 indicates a range of red blood cell sizes and can be a sign of evolving anemia or other red cell production disorders. When RDW-SD measures 60, it may signal disruptions in erythropoiesis, often seen in nutrient deficiencies or bone marrow abnormalities. This parameter is essential in evaluating the morphology of red cells and is particularly valuable when standard indices are inconclusive. Although there are various treatments, diet change should be your first focus.

Important - Make sure to read till the end to see how our patients overcame high RDW SD levels 

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Ideal levels of RDW SD in the blood are approximately 39 - 46 fL (Men)

Ideal agewise RDW SD level for men :
Age Ideal RDW SD value
<5 years 41.34
5-10 years 43.82
10-15 years 43.662
15-20 years 43.505
20-25 years 43.348
25-30 years 45.949
30-35 years 45.784
35-40 years 45.619
40-45 years 45.455
45-50 years 45.291
50-55 years 45.128
55-60 years 44.966
60-70 years 44.804
70-80 years 44.642
80-90 years 44.482
90-100 years 44.322
>100 years 44.162

*Optimal values are derived from our extensive collection of patient data.

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Important - Read more questions about high RDW SD levels after this video message 

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Important - At the end of this article read how our patients treated their high RDW SD levels 

Below are the symptoms and treatments associated with high RDW-SD levels:

  • Symptoms of High RDW-SD Levels:
    • High RDW-SD indicates greater variability in red blood cell size, which can be associated with various types of anemia, including iron deficiency anemia, vitamin B12 or folate deficiency, and other hematologic disorders.
    • Symptoms may include fatigue, weakness, dizziness, pale skin, and shortness of breath due to the underlying cause of the anemia.
    • High RDW-SD can also indicate that the bone marrow is producing red blood cells of varying sizes, often due to nutrient deficiencies or chronic illness.
  • Treatments for High RDW-SD Levels:
    • Treatment typically involves addressing the underlying cause of the high RDW-SD. This could include iron supplementation for iron deficiency anemia or vitamin B12/folate supplementation for deficiencies in these nutrients.
    • If high RDW-SD is due to a chronic illness, managing the underlying condition (e.g., kidney disease, liver disease, or inflammatory disorders) may help improve RDW-SD levels.
    • In cases of more severe anemia, additional treatments such as blood transfusions or medications to stimulate red blood cell production may be required.
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Email-based medical advice for managing high RDW SD levels. Send report to RDW SD expert

Important - At the end of this article read how our patients treated their high RDW SD levels 

anti inflammatory diet plan

Ideal levels of RDW SD in the blood are approximately 39-46 fL (Women)

Ideal agewise RDW SD level for women :
Age Ideal RDW SD value
<5 years 41.41
5-10 years 43.969
10-15 years 43.801
15-20 years 43.634
20-25 years 43.468
25-30 years 43.302
30-35 years 45.978
35-40 years 45.802
40-45 years 45.627
45-50 years 45.453
50-55 years 45.279
55-60 years 45.106
60-70 years 44.934
70-80 years 44.762
80-90 years 44.591
90-100 years 44.421
>100 years 44.251

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your RDW SD is not in the normal range (39-46 fL), then you should immediately contact an experienced doctor.

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What to do after RDW SD blood test?

If bleeding occurs after your RDW SD test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a RDW SD blood draw. If you feel pain following the RDW SD test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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