Treatment and symptoms of RDW SD 63 fL | Diet for high RDW SD level 63 fL

High RDW SD level of 63 can cause a number of symptoms.

An abnormal RDW-SD (Red Cell Distribution Width - Standard Deviation) level of 63 indicates a range of red blood cell sizes and can be a sign of evolving anemia or other red cell production disorders. When RDW-SD measures 63, it may signal disruptions in erythropoiesis, often seen in nutrient deficiencies or bone marrow abnormalities. This parameter is essential in evaluating the morphology of red cells and is particularly valuable when standard indices are inconclusive. Although there are various treatments, diet change should be your first focus.

Ideal levels of RDW SD in the blood are approximately 39 - 46 fL (Men)

Ideal agewise RDW SD level for men :

Age	Ideal RDW SD value
<5 years	41.457
5-10 years	44.069
10-15 years	43.894
15-20 years	43.719
20-25 years	43.545
25-30 years	43.372
30-35 years	43.199
35-40 years	45.921
40-45 years	45.739
45-50 years	45.558
50-55 years	45.377
55-60 years	45.197
60-70 years	45.017
70-80 years	44.838
80-90 years	44.66
90-100 years	44.483
>100 years	44.306

*Optimal values are derived from our extensive collection of patient data.

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Below are the symptoms and treatments associated with high RDW-SD levels:

• Symptoms of High RDW-SD Levels:
• High RDW-SD indicates greater variability in red blood cell size, which can be associated with various types of anemia, including iron deficiency anemia, vitamin B12 or folate deficiency, and other hematologic disorders.
• Symptoms may include fatigue, weakness, dizziness, pale skin, and shortness of breath due to the underlying cause of the anemia.
• High RDW-SD can also indicate that the bone marrow is producing red blood cells of varying sizes, often due to nutrient deficiencies or chronic illness.
• Treatments for High RDW-SD Levels:
• Treatment typically involves addressing the underlying cause of the high RDW-SD. This could include iron supplementation for iron deficiency anemia or vitamin B12/folate supplementation for deficiencies in these nutrients.
• If high RDW-SD is due to a chronic illness, managing the underlying condition (e.g., kidney disease, liver disease, or inflammatory disorders) may help improve RDW-SD levels.
• In cases of more severe anemia, additional treatments such as blood transfusions or medications to stimulate red blood cell production may be required.

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Ideal levels of RDW SD in the blood are approximately 39-46 fL (Women)

Ideal agewise RDW SD level for women :

Age	Ideal RDW SD value
<5 years	41.531
5-10 years	44.226
10-15 years	44.04
15-20 years	43.855
20-25 years	43.671
25-30 years	43.487
30-35 years	43.304
35-40 years	43.122
40-45 years	45.92
45-50 years	45.727
50-55 years	45.534
55-60 years	45.343
60-70 years	45.152
70-80 years	44.962
80-90 years	44.773
90-100 years	44.584
>100 years	44.396

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your RDW SD is not in the normal range (39-46 fL), then you should immediately contact an experienced doctor.

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What to do after RDW SD blood test?

If bleeding occurs after your RDW SD test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a RDW SD blood draw. If you feel pain following the RDW SD test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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