Treatment and symptoms of Sodium 129 mmol/L | Diet for low Sodium level 129 mmol/L

Low Sodium level of 129 can cause a number of symptoms.

An abnormal sodium level of 129 can disrupt your body's fluid and electrolyte balance, affecting critical functions such as blood pressure regulation and nerve communication. A sodium value of 129 may cause symptoms like confusion, headaches, muscle weakness, nausea, or in severe cases, seizures and coma. Sodium plays a vital role in maintaining cellular function, and abnormalities often reflect dehydration, kidney disorders, heart failure, or hormonal imbalances. Various treatments exist, but the most vital thing is to begin with your diet change.

Ideal levels of Sodium in the blood are approximately 136 - 145 mmol/L (Men)

Ideal agewise Sodium level for men :

Age	Ideal Sodium value
<5 years	137.754
5-10 years	139.531
10-15 years	141.331
15-20 years	143.154
20-25 years	143.13
25-30 years	144.976
30-35 years	144.952
35-40 years	144.928
40-45 years	144.904
45-50 years	144.88
50-55 years	144.856
55-60 years	144.832
60-70 years	144.808
70-80 years	144.784
80-90 years	144.76
90-100 years	144.736
>100 years	144.712

*Optimal values are derived from our extensive collection of patient data.

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Below are the symptoms and treatments associated with low sodium levels:

• Symptoms of Low Sodium Levels (Hyponatremia):
• Headache, nausea, vomiting, and muscle cramps.
• Confusion, fatigue, and difficulty concentrating.
• In severe cases: seizures, coma, or even death.
• Treatments for Low Sodium Levels:
• Limit fluid intake if caused by overhydration.
• Increase sodium intake through diet or IV saline (in hospital settings).
• Address underlying causes like heart failure, kidney disease, or SIADH.
• Medications may be adjusted or prescribed to manage fluid balance.

Email-based medical advice for managing low Sodium levels. Send report to Sodium expert

Ideal levels of Sodium in the blood are approximately 136-145 mmol/L (Women)

Ideal agewise Sodium level for women :

Age	Ideal Sodium value
<5 years	137.807
5-10 years	139.638
10-15 years	141.493
15-20 years	143.373
20-25 years	143.348
25-30 years	143.323
30-35 years	143.297
35-40 years	143.272
40-45 years	143.247
45-50 years	143.221
50-55 years	143.196
55-60 years	143.171
60-70 years	143.145
70-80 years	143.12
80-90 years	143.095
90-100 years	144.996
>100 years	144.971

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Sodium is not in the normal range (136-145 mmol/L), then you should immediately contact an experienced doctor.

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What to do after Sodium blood test?

If bleeding occurs after your Sodium test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Sodium blood draw. If you feel pain following the Sodium test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.