Treatment and symptoms of Sodium 136 mmol/L | Diet for normal Sodium level 136 mmol/L

Normal Sodium level of 136 can cause a number of symptoms.

An abnormal sodium level of 136 can disrupt your body's fluid and electrolyte balance, affecting critical functions such as blood pressure regulation and nerve communication. A sodium value of 136 may cause symptoms like confusion, headaches, muscle weakness, nausea, or in severe cases, seizures and coma. Sodium plays a vital role in maintaining cellular function, and abnormalities often reflect dehydration, kidney disorders, heart failure, or hormonal imbalances. Various treatments exist, but the most vital thing is to begin with your diet change.

Ideal levels of Sodium in the blood are approximately 136 - 145 mmol/L (Men)

Ideal agewise Sodium level for men :

Age	Ideal Sodium value
<5 years	137.85
5-10 years	139.725
10-15 years	141.625
15-20 years	143.551
20-25 years	143.524
25-30 years	143.498
30-35 years	143.472
35-40 years	143.445
40-45 years	143.419
45-50 years	143.392
50-55 years	143.365
55-60 years	143.339
60-70 years	143.312
70-80 years	143.285
80-90 years	143.259
90-100 years	143.232
>100 years	143.206

*Optimal values are derived from our extensive collection of patient data.

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Below are the symptoms and treatments associated with high sodium levels:

• Symptoms of High Sodium Levels (Hypernatremia):
• Thirst, dry mouth, and reduced urination.
• Confusion, restlessness, or irritability.
• In severe cases: muscle twitching, seizures, or coma.
• Treatments for High Sodium Levels:
• Increase fluid intake (preferably water).
• IV fluids may be used in severe or hospitalized cases.
• Address underlying causes like dehydration, diabetes insipidus, or diuretic use.
• Gradual correction is important to prevent brain swelling.

Email-based medical advice for managing normal Sodium levels. Send report to Sodium expert

Ideal levels of Sodium in the blood are approximately 136-145 mmol/L (Women)

Ideal agewise Sodium level for women :

Age	Ideal Sodium value
<5 years	137.905
5-10 years	139.837
10-15 years	141.796
15-20 years	143.782
20-25 years	143.754
25-30 years	143.726
30-35 years	143.697
35-40 years	143.669
40-45 years	143.641
45-50 years	143.613
50-55 years	143.585
55-60 years	143.556
60-70 years	143.528
70-80 years	143.5
80-90 years	143.472
90-100 years	143.444
>100 years	143.415

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Sodium is not in the normal range (136-145 mmol/L), then you should immediately contact an experienced doctor.

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What to do after Sodium blood test?

If bleeding occurs after your Sodium test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Sodium blood draw. If you feel pain following the Sodium test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.