Treatment and symptoms of Sodium 163 mmol/L | Diet for high Sodium level 163 mmol/L

High Sodium level of 163 can cause a number of symptoms.

An abnormal sodium level of 163 can disrupt your body's fluid and electrolyte balance, affecting critical functions such as blood pressure regulation and nerve communication. A sodium value of 163 may cause symptoms like confusion, headaches, muscle weakness, nausea, or in severe cases, seizures and coma. Sodium plays a vital role in maintaining cellular function, and abnormalities often reflect dehydration, kidney disorders, heart failure, or hormonal imbalances. Various treatments exist, but the most vital thing is to begin with your diet change.

Ideal levels of Sodium in the blood are approximately 136 - 145 mmol/L (Men)

Ideal agewise Sodium level for men :

Age	Ideal Sodium value
<5 years	138.217
5-10 years	140.47
10-15 years	142.76
15-20 years	142.722
20-25 years	142.684
25-30 years	142.646
30-35 years	144.971
35-40 years	144.932
40-45 years	144.893
45-50 years	144.855
50-55 years	144.816
55-60 years	144.778
60-70 years	144.74
70-80 years	144.701
80-90 years	144.663
90-100 years	144.625
>100 years	144.586

*Optimal values are derived from our extensive collection of patient data.

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Below are the symptoms and treatments associated with high sodium levels:

• Symptoms of High Sodium Levels (Hypernatremia):
• Thirst, dry mouth, and reduced urination.
• Confusion, restlessness, or irritability.
• In severe cases: muscle twitching, seizures, or coma.
• Treatments for High Sodium Levels:
• Increase fluid intake (preferably water).
• IV fluids may be used in severe or hospitalized cases.
• Address underlying causes like dehydration, diabetes insipidus, or diuretic use.
• Gradual correction is important to prevent brain swelling.

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Ideal levels of Sodium in the blood are approximately 136-145 mmol/L (Women)

Ideal agewise Sodium level for women :

Age	Ideal Sodium value
<5 years	138.283
5-10 years	140.605
10-15 years	142.966
15-20 years	142.925
20-25 years	142.885
25-30 years	142.845
30-35 years	142.805
35-40 years	142.765
40-45 years	142.725
45-50 years	142.685
50-55 years	142.645
55-60 years	142.605
60-70 years	144.999
70-80 years	144.958
80-90 years	144.917
90-100 years	144.876
>100 years	144.835

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Sodium is not in the normal range (136-145 mmol/L), then you should immediately contact an experienced doctor.

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What to do after Sodium blood test?

If bleeding occurs after your Sodium test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Sodium blood draw. If you feel pain following the Sodium test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.