Treatment and symptoms of TIBC 129 mcg/dL | Diet for low Total iron binding capacity level 129 mcg/dL

TIBC 129

Low TIBC level of 129 can cause a number of symptoms.

An abnormal Total Iron-Binding Capacity (TIBC) of 129 may suggest alterations in the body's capacity to transport iron, reflecting iron metabolism or storage issues. A TIBC value of 129 is typically evaluated alongside serum iron and transferrin saturation to assess for conditions like anemia, chronic disease, or liver dysfunction. Abnormal TIBC levels can indicate the presence of inflammation, malnutrition, or excessive iron loss, helping in differential diagnosis of anemia types. You have several treatments to choose from, but the most important thing is to change your diet now.

Important - Make sure to read till the end to see how our patients overcame low TIBC levels 

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Ideal levels of TIBC in the blood are approximately 250 - 450 mcg/dL (Men)

Ideal agewise TIBC level for men :
Age Ideal TIBC value
<5 years 253.225
5-10 years 256.492
10-15 years 259.801
15-20 years 263.152
20-25 years 266.547
25-30 years 269.985
30-35 years 273.468
35-40 years 276.996
40-45 years 280.569
45-50 years 284.188
50-55 years 287.854
55-60 years 291.567
60-70 years 295.328
70-80 years 299.138
80-90 years 302.997
90-100 years 306.906
>100 years 310.865

*Optimal values are derived from our extensive collection of patient data.

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Important - Read more questions about low TIBC levels after this video message 

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Important - At the end of this article read how our patients treated their low TIBC levels 

Below are the symptoms and treatments associated with low TIBC levels:

  • Symptoms of Low TIBC (Hypoferremia):
    • Low TIBC levels may indicate that there is less transferrin (iron-binding protein) available to carry iron in the bloodstream, which is commonly seen in cases of malnutrition, liver disease, or chronic inflammation.
    • Symptoms related to the underlying condition may include fatigue, weakness, pale skin, or shortness of breath, especially if the low TIBC is associated with iron deficiency anemia.
    • In some cases, low TIBC can reflect chronic illness or liver dysfunction, where transferrin production is impaired.
  • Treatments for Low TIBC Levels:
    • If the low TIBC is due to iron deficiency, iron supplementation (oral or intravenous) may be required to raise iron levels in the body.
    • Managing the underlying causes such as liver disease or chronic inflammation may help restore normal TIBC levels.
    • In cases of malnutrition, improving nutritional intake, particularly of protein and iron-rich foods, is important for increasing transferrin production.
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Email-based medical advice for managing low TIBC levels. Send report to TIBC expert

Important - At the end of this article read how our patients treated their low TIBC levels 

anti inflammatory diet plan

Ideal levels of TIBC in the blood are approximately 250-450 mcg/dL (Women)

Ideal agewise TIBC level for women :
Age Ideal TIBC value
<5 years 253.322
5-10 years 256.688
10-15 years 260.099
15-20 years 263.555
20-25 years 267.057
25-30 years 270.605
30-35 years 274.201
35-40 years 277.844
40-45 years 281.536
45-50 years 285.277
50-55 years 289.067
55-60 years 292.908
60-70 years 296.8
70-80 years 300.744
80-90 years 304.74
90-100 years 308.789
>100 years 312.892

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your TIBC is not in the normal range (250-450 mcg/dL), then you should immediately contact an experienced doctor.

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What to do after TIBC blood test?

If bleeding occurs after your TIBC test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a TIBC blood draw. If you feel pain following the TIBC test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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