Treatment and symptoms of TIBC 196 mcg/dL | Diet for low Total iron binding capacity level 196 mcg/dL

TIBC 196

Low TIBC level of 196 can cause a number of symptoms.

An abnormal Total Iron-Binding Capacity (TIBC) of 196 may suggest alterations in the body's capacity to transport iron, reflecting iron metabolism or storage issues. A TIBC value of 196 is typically evaluated alongside serum iron and transferrin saturation to assess for conditions like anemia, chronic disease, or liver dysfunction. Abnormal TIBC levels can indicate the presence of inflammation, malnutrition, or excessive iron loss, helping in differential diagnosis of anemia types. You have several treatments to choose from, but the most important thing is to change your diet now.

Important - Make sure to read till the end to see how our patients overcame low TIBC levels 

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Ideal levels of TIBC in the blood are approximately 250 - 450 mcg/dL (Men)

Ideal agewise TIBC level for men :
Age Ideal TIBC value
<5 years 254.9
5-10 years 259.896
10-15 years 264.99
15-20 years 270.184
20-25 years 275.48
25-30 years 280.879
30-35 years 286.384
35-40 years 291.997
40-45 years 297.72
45-50 years 303.555
50-55 years 309.505
55-60 years 315.571
60-70 years 321.756
70-80 years 328.062
80-90 years 334.492
90-100 years 341.048
>100 years 347.733

*Optimal values are derived from our extensive collection of patient data.

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Number of blood tests uploaded

Important - Read more questions about low TIBC levels after this video message 

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Important - At the end of this article read how our patients treated their low TIBC levels 

Below are the symptoms and treatments associated with low TIBC levels:

  • Symptoms of Low TIBC (Hypoferremia):
    • Low TIBC levels may indicate that there is less transferrin (iron-binding protein) available to carry iron in the bloodstream, which is commonly seen in cases of malnutrition, liver disease, or chronic inflammation.
    • Symptoms related to the underlying condition may include fatigue, weakness, pale skin, or shortness of breath, especially if the low TIBC is associated with iron deficiency anemia.
    • In some cases, low TIBC can reflect chronic illness or liver dysfunction, where transferrin production is impaired.
  • Treatments for Low TIBC Levels:
    • If the low TIBC is due to iron deficiency, iron supplementation (oral or intravenous) may be required to raise iron levels in the body.
    • Managing the underlying causes such as liver disease or chronic inflammation may help restore normal TIBC levels.
    • In cases of malnutrition, improving nutritional intake, particularly of protein and iron-rich foods, is important for increasing transferrin production.
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Email-based medical advice for managing low TIBC levels. Send report to TIBC expert

Important - At the end of this article read how our patients treated their low TIBC levels 

anti inflammatory diet plan

Ideal levels of TIBC in the blood are approximately 250-450 mcg/dL (Women)

Ideal agewise TIBC level for women :
Age Ideal TIBC value
<5 years 255.047
5-10 years 260.196
10-15 years 265.449
15-20 years 270.808
20-25 years 276.275
25-30 years 281.852
30-35 years 287.542
35-40 years 293.347
40-45 years 299.269
45-50 years 305.311
50-55 years 311.475
55-60 years 317.763
60-70 years 324.178
70-80 years 330.723
80-90 years 337.4
90-100 years 344.211
>100 years 351.16

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your TIBC is not in the normal range (250-450 mcg/dL), then you should immediately contact an experienced doctor.

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What to do after TIBC blood test?

If bleeding occurs after your TIBC test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a TIBC blood draw. If you feel pain following the TIBC test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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