Treatment and symptoms of TIBC 219 mcg/dL | Diet for low Total iron binding capacity level 219 mcg/dL

TIBC 219

Low TIBC level of 219 can cause a number of symptoms.

An abnormal Total Iron-Binding Capacity (TIBC) of 219 may suggest alterations in the body's capacity to transport iron, reflecting iron metabolism or storage issues. A TIBC value of 219 is typically evaluated alongside serum iron and transferrin saturation to assess for conditions like anemia, chronic disease, or liver dysfunction. Abnormal TIBC levels can indicate the presence of inflammation, malnutrition, or excessive iron loss, helping in differential diagnosis of anemia types. You have several treatments to choose from, but the most important thing is to change your diet now.

Important - Make sure to read till the end to see how our patients overcame low TIBC levels 

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Ideal levels of TIBC in the blood are approximately 250 - 450 mcg/dL (Men)

Ideal agewise TIBC level for men :
Age Ideal TIBC value
<5 years 255.475
5-10 years 261.07
10-15 years 266.787
15-20 years 272.63
20-25 years 278.601
25-30 years 284.702
30-35 years 290.937
35-40 years 297.309
40-45 years 303.82
45-50 years 310.474
50-55 years 317.273
55-60 years 324.221
60-70 years 331.321
70-80 years 338.577
80-90 years 345.992
90-100 years 353.569
>100 years 361.312

*Optimal values are derived from our extensive collection of patient data.

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Number of blood tests uploaded

Important - Read more questions about low TIBC levels after this video message 

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Important - At the end of this article read how our patients treated their low TIBC levels 

Below are the symptoms and treatments associated with low TIBC levels:

  • Symptoms of Low TIBC (Hypoferremia):
    • Low TIBC levels may indicate that there is less transferrin (iron-binding protein) available to carry iron in the bloodstream, which is commonly seen in cases of malnutrition, liver disease, or chronic inflammation.
    • Symptoms related to the underlying condition may include fatigue, weakness, pale skin, or shortness of breath, especially if the low TIBC is associated with iron deficiency anemia.
    • In some cases, low TIBC can reflect chronic illness or liver dysfunction, where transferrin production is impaired.
  • Treatments for Low TIBC Levels:
    • If the low TIBC is due to iron deficiency, iron supplementation (oral or intravenous) may be required to raise iron levels in the body.
    • Managing the underlying causes such as liver disease or chronic inflammation may help restore normal TIBC levels.
    • In cases of malnutrition, improving nutritional intake, particularly of protein and iron-rich foods, is important for increasing transferrin production.
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Email-based medical advice for managing low TIBC levels. Send report to TIBC expert

Important - At the end of this article read how our patients treated their low TIBC levels 

anti inflammatory diet plan

Ideal levels of TIBC in the blood are approximately 250-450 mcg/dL (Women)

Ideal agewise TIBC level for women :
Age Ideal TIBC value
<5 years 255.639
5-10 years 261.405
10-15 years 267.302
15-20 years 273.332
20-25 years 279.498
25-30 years 285.803
30-35 years 292.25
35-40 years 298.842
40-45 years 305.583
45-50 years 312.476
50-55 years 319.525
55-60 years 326.733
60-70 years 334.103
70-80 years 341.639
80-90 years 349.345
90-100 years 357.225
>100 years 365.283

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your TIBC is not in the normal range (250-450 mcg/dL), then you should immediately contact an experienced doctor.

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What to do after TIBC blood test?

If bleeding occurs after your TIBC test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a TIBC blood draw. If you feel pain following the TIBC test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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