Treatment and symptoms of TIBC 310 mcg/dL | Diet for normal Total iron binding capacity level 310 mcg/dL

TIBC 310

Normal TIBC level of 310 can cause a number of symptoms.

An abnormal Total Iron-Binding Capacity (TIBC) of 310 may suggest alterations in the body's capacity to transport iron, reflecting iron metabolism or storage issues. A TIBC value of 310 is typically evaluated alongside serum iron and transferrin saturation to assess for conditions like anemia, chronic disease, or liver dysfunction. Abnormal TIBC levels can indicate the presence of inflammation, malnutrition, or excessive iron loss, helping in differential diagnosis of anemia types. You have several treatments to choose from, but the most important thing is to change your diet now.

Important - Make sure to read till the end to see how our patients overcame normal TIBC levels 

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Ideal levels of TIBC in the blood are approximately 250 - 450 mcg/dL (Men)

Ideal agewise TIBC level for men :
Age Ideal TIBC value
<5 years 257.75
5-10 years 265.74
10-15 years 273.978
15-20 years 282.471
20-25 years 291.228
25-30 years 300.256
30-35 years 309.564
35-40 years 319.16
40-45 years 329.054
45-50 years 339.255
50-55 years 349.772
55-60 years 360.615
60-70 years 371.794
70-80 years 383.32
80-90 years 395.203
90-100 years 407.454
>100 years 420.085

*Optimal values are derived from our extensive collection of patient data.

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Important - At the end of this article read how our patients treated their normal TIBC levels 

Below are the symptoms and treatments associated with high TIBC levels:

  • Symptoms of High TIBC (Iron Deficiency or Malnutrition):
    • High TIBC levels suggest that there is a higher capacity for iron transport, which can be indicative of iron deficiency anemia or poor iron stores.
    • Symptoms associated with high TIBC include fatigue, weakness, dizziness, and pale skin as the body attempts to compensate for insufficient iron in red blood cells.
    • In severe cases, individuals may experience shortness of breath or chest pain due to inadequate oxygen delivery to tissues.
  • Treatments for High TIBC Levels:
    • If high TIBC is caused by iron deficiency, iron supplementation through oral or intravenous iron is the most common treatment to increase iron stores in the body.
    • In cases of high TIBC related to malnutrition, improving dietary intake of iron-rich foods like red meat, legumes, and fortified cereals is important.
    • For chronic conditions leading to high TIBC, managing the underlying disease (e.g., blood loss or gastrointestinal malabsorption) may help normalize TIBC levels.
    • In some cases, a more detailed iron profile (including serum iron and ferritin) may be needed to guide treatment plans.
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Important - At the end of this article read how our patients treated their normal TIBC levels 

anti inflammatory diet plan

Ideal levels of TIBC in the blood are approximately 250-450 mcg/dL (Women)

Ideal agewise TIBC level for women :
Age Ideal TIBC value
<5 years 257.983
5-10 years 266.22
10-15 years 274.72
15-20 years 283.492
20-25 years 292.544
25-30 years 301.885
30-35 years 311.524
35-40 years 321.471
40-45 years 331.736
45-50 years 342.328
50-55 years 353.259
55-60 years 364.539
60-70 years 376.179
70-80 years 388.19
80-90 years 400.585
90-100 years 413.376
>100 years 426.575

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your TIBC is not in the normal range (250-450 mcg/dL), then you should immediately contact an experienced doctor.

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What to do after TIBC blood test?

If bleeding occurs after your TIBC test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a TIBC blood draw. If you feel pain following the TIBC test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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Dr. Dwayne Michaels
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