Treatment and symptoms of TIBC 490 mcg/dL | Diet for high Total iron binding capacity level 490 mcg/dL

TIBC 490

High TIBC level of 490 can cause a number of symptoms.

An abnormal Total Iron-Binding Capacity (TIBC) of 490 may suggest alterations in the body's capacity to transport iron, reflecting iron metabolism or storage issues. A TIBC value of 490 is typically evaluated alongside serum iron and transferrin saturation to assess for conditions like anemia, chronic disease, or liver dysfunction. Abnormal TIBC levels can indicate the presence of inflammation, malnutrition, or excessive iron loss, helping in differential diagnosis of anemia types. You have several treatments to choose from, but the most important thing is to change your diet now.

Important - Make sure to read till the end to see how our patients overcame high TIBC levels 

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Ideal levels of TIBC in the blood are approximately 250 - 450 mcg/dL (Men)

Ideal agewise TIBC level for men :
Age Ideal TIBC value
<5 years 262.25
5-10 years 275.1
10-15 years 288.58
15-20 years 302.72
20-25 years 317.553
25-30 years 333.113
30-35 years 349.436
35-40 years 366.558
40-45 years 384.519
45-50 years 403.36
50-55 years 423.125
55-60 years 443.858
60-70 years 442.792
70-80 years 441.729
80-90 years 440.669
90-100 years 439.611
>100 years 438.556

*Optimal values are derived from our extensive collection of patient data.

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1,51,150

Number of blood tests uploaded

Important - Read more questions about high TIBC levels after this video message 

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Important - At the end of this article read how our patients treated their high TIBC levels 

Below are the symptoms and treatments associated with high TIBC levels:

  • Symptoms of High TIBC (Iron Deficiency or Malnutrition):
    • High TIBC levels suggest that there is a higher capacity for iron transport, which can be indicative of iron deficiency anemia or poor iron stores.
    • Symptoms associated with high TIBC include fatigue, weakness, dizziness, and pale skin as the body attempts to compensate for insufficient iron in red blood cells.
    • In severe cases, individuals may experience shortness of breath or chest pain due to inadequate oxygen delivery to tissues.
  • Treatments for High TIBC Levels:
    • If high TIBC is caused by iron deficiency, iron supplementation through oral or intravenous iron is the most common treatment to increase iron stores in the body.
    • In cases of high TIBC related to malnutrition, improving dietary intake of iron-rich foods like red meat, legumes, and fortified cereals is important.
    • For chronic conditions leading to high TIBC, managing the underlying disease (e.g., blood loss or gastrointestinal malabsorption) may help normalize TIBC levels.
    • In some cases, a more detailed iron profile (including serum iron and ferritin) may be needed to guide treatment plans.
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Email-based medical advice for managing high TIBC levels. Send report to TIBC expert

Important - At the end of this article read how our patients treated their high TIBC levels 

anti inflammatory diet plan

Ideal levels of TIBC in the blood are approximately 250-450 mcg/dL (Women)

Ideal agewise TIBC level for women :
Age Ideal TIBC value
<5 years 262.618
5-10 years 275.872
10-15 years 289.795
15-20 years 304.421
20-25 years 319.785
25-30 years 335.925
30-35 years 352.879
35-40 years 370.689
40-45 years 389.398
45-50 years 409.051
50-55 years 429.696
55-60 years 428.602
60-70 years 427.511
70-80 years 449.087
80-90 years 447.943
90-100 years 446.802
>100 years 445.664

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your TIBC is not in the normal range (250-450 mcg/dL), then you should immediately contact an experienced doctor.

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What to do after TIBC blood test?

If bleeding occurs after your TIBC test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a TIBC blood draw. If you feel pain following the TIBC test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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