Treatment and symptoms of TIBC 499 mcg/dL | Diet for high Total iron binding capacity level 499 mcg/dL

TIBC 499

High TIBC level of 499 can cause a number of symptoms.

An abnormal Total Iron-Binding Capacity (TIBC) of 499 may suggest alterations in the body's capacity to transport iron, reflecting iron metabolism or storage issues. A TIBC value of 499 is typically evaluated alongside serum iron and transferrin saturation to assess for conditions like anemia, chronic disease, or liver dysfunction. Abnormal TIBC levels can indicate the presence of inflammation, malnutrition, or excessive iron loss, helping in differential diagnosis of anemia types. You have several treatments to choose from, but the most important thing is to change your diet now.

Important - Make sure to read till the end to see how our patients overcame high TIBC levels 

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Ideal levels of TIBC in the blood are approximately 250 - 450 mcg/dL (Men)

Ideal agewise TIBC level for men :
Age Ideal TIBC value
<5 years 262.475
5-10 years 275.573
10-15 years 289.324
15-20 years 303.761
20-25 years 318.919
25-30 years 334.833
30-35 years 351.541
35-40 years 369.083
40-45 years 387.5
45-50 years 406.836
50-55 years 427.137
55-60 years 448.451
60-70 years 447.335
70-80 years 446.221
80-90 years 445.109
90-100 years 444.001
>100 years 442.896

*Optimal values are derived from our extensive collection of patient data.

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1,51,150

Number of blood tests uploaded

Important - Read more questions about high TIBC levels after this video message 

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Important - At the end of this article read how our patients treated their high TIBC levels 

Below are the symptoms and treatments associated with high TIBC levels:

  • Symptoms of High TIBC (Iron Deficiency or Malnutrition):
    • High TIBC levels suggest that there is a higher capacity for iron transport, which can be indicative of iron deficiency anemia or poor iron stores.
    • Symptoms associated with high TIBC include fatigue, weakness, dizziness, and pale skin as the body attempts to compensate for insufficient iron in red blood cells.
    • In severe cases, individuals may experience shortness of breath or chest pain due to inadequate oxygen delivery to tissues.
  • Treatments for High TIBC Levels:
    • If high TIBC is caused by iron deficiency, iron supplementation through oral or intravenous iron is the most common treatment to increase iron stores in the body.
    • In cases of high TIBC related to malnutrition, improving dietary intake of iron-rich foods like red meat, legumes, and fortified cereals is important.
    • For chronic conditions leading to high TIBC, managing the underlying disease (e.g., blood loss or gastrointestinal malabsorption) may help normalize TIBC levels.
    • In some cases, a more detailed iron profile (including serum iron and ferritin) may be needed to guide treatment plans.
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Email-based medical advice for managing high TIBC levels. Send report to TIBC expert

Important - At the end of this article read how our patients treated their high TIBC levels 

anti inflammatory diet plan

Ideal levels of TIBC in the blood are approximately 250-450 mcg/dL (Women)

Ideal agewise TIBC level for women :
Age Ideal TIBC value
<5 years 262.849
5-10 years 276.359
10-15 years 290.563
15-20 years 305.497
20-25 years 321.199
25-30 years 337.708
30-35 years 355.065
35-40 years 373.314
40-45 years 392.501
45-50 years 412.674
50-55 years 433.884
55-60 years 432.738
60-70 years 431.594
70-80 years 430.454
80-90 years 429.317
90-100 years 428.183
>100 years 427.052

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your TIBC is not in the normal range (250-450 mcg/dL), then you should immediately contact an experienced doctor.

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What to do after TIBC blood test?

If bleeding occurs after your TIBC test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a TIBC blood draw. If you feel pain following the TIBC test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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