Treatment and symptoms of TIBC 69 mcg/dL | Diet for low Total iron binding capacity level 69 mcg/dL

TIBC 69

Low TIBC level of 69 can cause a number of symptoms.

An abnormal Total Iron-Binding Capacity (TIBC) of 69 may suggest alterations in the body's capacity to transport iron, reflecting iron metabolism or storage issues. A TIBC value of 69 is typically evaluated alongside serum iron and transferrin saturation to assess for conditions like anemia, chronic disease, or liver dysfunction. Abnormal TIBC levels can indicate the presence of inflammation, malnutrition, or excessive iron loss, helping in differential diagnosis of anemia types. You have several treatments to choose from, but the most important thing is to change your diet now.

Important - Make sure to read till the end to see how our patients overcame low TIBC levels 

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Ideal levels of TIBC in the blood are approximately 250 - 450 mcg/dL (Men)

Ideal agewise TIBC level for men :
Age Ideal TIBC value
<5 years 267.25
5-10 years 285.69
10-15 years 305.403
15-20 years 326.476
20-25 years 349.003
25-30 years 373.084
30-35 years 398.827
35-40 years 426.346
40-45 years 424.316
45-50 years 422.296
50-55 years 420.285
55-60 years 449.285
60-70 years 447.146
70-80 years 445.017
80-90 years 442.898
90-100 years 440.789
>100 years 438.69

*Optimal values are derived from our extensive collection of patient data.

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1,51,150

Number of blood tests uploaded

Important - Read more questions about low TIBC levels after this video message 

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Important - At the end of this article read how our patients treated their low TIBC levels 

Below are the symptoms and treatments associated with low TIBC levels:

  • Symptoms of Low TIBC (Hypoferremia):
    • Low TIBC levels may indicate that there is less transferrin (iron-binding protein) available to carry iron in the bloodstream, which is commonly seen in cases of malnutrition, liver disease, or chronic inflammation.
    • Symptoms related to the underlying condition may include fatigue, weakness, pale skin, or shortness of breath, especially if the low TIBC is associated with iron deficiency anemia.
    • In some cases, low TIBC can reflect chronic illness or liver dysfunction, where transferrin production is impaired.
  • Treatments for Low TIBC Levels:
    • If the low TIBC is due to iron deficiency, iron supplementation (oral or intravenous) may be required to raise iron levels in the body.
    • Managing the underlying causes such as liver disease or chronic inflammation may help restore normal TIBC levels.
    • In cases of malnutrition, improving nutritional intake, particularly of protein and iron-rich foods, is important for increasing transferrin production.
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Email-based medical advice for managing low TIBC levels. Send report to TIBC expert

Important - At the end of this article read how our patients treated their low TIBC levels 

anti inflammatory diet plan

Ideal levels of TIBC in the blood are approximately 250-450 mcg/dL (Women)

Ideal agewise TIBC level for women :
Age Ideal TIBC value
<5 years 267.768
5-10 years 286.798
10-15 years 307.181
15-20 years 329.012
20-25 years 352.395
25-30 years 377.44
30-35 years 404.265
35-40 years 432.996
40-45 years 430.809
45-50 years 428.633
50-55 years 426.468
55-60 years 424.314
60-70 years 422.171
70-80 years 420.039
80-90 years 449.891
90-100 years 447.619
>100 years 445.358

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your TIBC is not in the normal range (250-450 mcg/dL), then you should immediately contact an experienced doctor.

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What to do after TIBC blood test?

If bleeding occurs after your TIBC test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a TIBC blood draw. If you feel pain following the TIBC test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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