Treatment and symptoms of Triglycerides 39 mg/dL | Diet for low Triglycerides level 39 mg/dL

Low Triglycerides level of 39 can cause a number of symptoms.

An abnormal triglyceride level of 39 can be an indicator of underlying metabolic conditions or dietary imbalances. Individuals with a triglyceride level of 39 may be at increased risk for heart disease, especially when accompanied by other lipid abnormalities. Symptoms may not be apparent at first, but over time, complications like pancreatitis, fatty liver disease, or atherosclerosis can arise. Monitoring triglyceride levels is crucial in understanding overall cardiovascular health and managing potential complications from metabolic syndrome or insulin resistance. Many solutions are available, but the most essential action is to adjust your diet now.

Ideal levels of Triglycerides in the blood are approximately 40 - 150 mg/dL (Men)

Ideal agewise Triglycerides level for men :

Age	Ideal Triglycerides value
<5 years	51.95
5-10 years	53.976
10-15 years	56.081
15-20 years	58.268
20-25 years	60.54
25-30 years	62.901
30-35 years	65.354
35-40 years	67.903
40-45 years	70.551
45-50 years	73.302
50-55 years	76.161
55-60 years	79.131
60-70 years	82.217
70-80 years	85.423
80-90 years	88.754
90-100 years	92.215
>100 years	95.811

*Optimal values are derived from our extensive collection of patient data.

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1,51,150

Number of blood tests uploaded

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Below are the symptoms and treatments associated with low Triglyceride levels:

• Symptoms of Low Triglycerides Levels:
• There are typically no obvious symptoms of low triglycerides levels.
• However, extremely low levels may be associated with malnutrition or other underlying health conditions.
• In some cases, low triglycerides may be seen in individuals with **hyperthyroidism**, **liver disease**, or **malabsorption disorders**.
• Treatments for Low Triglycerides Levels:
• Addressing the underlying cause of low triglycerides (e.g., **hyperthyroidism**, **liver disease**, **malnutrition**, or **malabsorption disorders**).
• Improving nutritional intake with a focus on healthy fats (e.g., **avocados**, **nuts**, **olive oil**) and other healthy food sources.
• In rare cases, if low triglycerides are linked to a metabolic disorder, treatment may involve specific medications or therapy based on the underlying condition.

Email-based medical advice for managing low Triglycerides levels. Send report to Triglycerides expert

Ideal levels of Triglycerides in the blood are approximately 40-150 mg/dL (Women)

Ideal agewise Triglycerides level for women :

Age	Ideal Triglycerides value
<5 years	52.009
5-10 years	54.098
10-15 years	56.271
15-20 years	58.531
20-25 years	60.882
25-30 years	63.328
30-35 years	65.872
35-40 years	68.518
40-45 years	71.27
45-50 years	74.133
50-55 years	77.111
55-60 years	80.209
60-70 years	83.431
70-80 years	86.782
80-90 years	90.268
90-100 years	93.894
>100 years	97.666

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Triglycerides is not in the normal range (40-150 mg/dL), then you should immediately contact an experienced doctor.

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What to do after Triglycerides blood test?

If bleeding occurs after your Triglycerides test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Triglycerides blood draw. If you feel pain following the Triglycerides test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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