Treatment and symptoms of Vitamin B12 395 pg/mL | Diet for normal Vitamin B12 level 395 pg/mL

Normal Vitamin B12 level of 395 can cause a number of symptoms.

An abnormal vitamin B12 level of 395 could be linked to neurological symptoms, anemia, and fatigue. Someone with a vitamin B12 reading of 395 may experience memory problems, tingling in the hands and feet, difficulty walking, or mood changes. Vitamin B12 is essential for DNA synthesis, red blood cell formation, and proper nerve function. Monitoring its levels is important in preventing long-term neurological damage and maintaining overall energy levels and cognitive health. Various treatments are possible, but altering your diet right away is the most vital move.

Ideal levels of Vitamin B12 in the blood are approximately 211 - 911 pg/mL (Men)

Ideal agewise Vitamin B12 level for men :

Age	Ideal Vitamin B12 value
<5 years	219.335
5-10 years	227.999
10-15 years	237.005
15-20 years	246.367
20-25 years	256.098
25-30 years	266.214
30-35 years	276.729
35-40 years	287.66
40-45 years	299.023
45-50 years	310.834
50-55 years	323.112
55-60 years	335.875
60-70 years	349.142
70-80 years	362.933
80-90 years	377.269
90-100 years	392.171
>100 years	407.662

*Optimal values are derived from our extensive collection of patient data.

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1,51,150

Number of blood tests uploaded

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Below are the symptoms and treatments associated with high Vitamin B12 levels:

• Symptoms of High Vitamin B12 Levels (Excess):
• High B12 levels are generally not harmful and typically do not cause symptoms, as excess B12 is usually excreted in the urine.
• In rare cases, high B12 levels can be a sign of an underlying issue, such as liver disease, kidney disease, or certain types of cancer (e.g., leukemia or myeloproliferative disorders).
• Some individuals may experience mild symptoms like headache or dizziness, though this is rare.
• Treatments for High Vitamin B12 Levels:
• If high B12 levels are due to supplementation, stopping B12 supplements may be recommended.
• Evaluate and address underlying conditions that could be causing elevated B12 levels, such as liver disease, kidney problems, or blood disorders.
• In most cases, no treatment is necessary unless an underlying condition is identified.

Email-based medical advice for managing normal Vitamin B12 levels. Send report to Vitamin B12 expert

Ideal levels of Vitamin B12 in the blood are approximately 211-911 pg/mL (Women)

Ideal agewise Vitamin B12 level for women :

Age	Ideal Vitamin B12 value
<5 years	219.585
5-10 years	228.519
10-15 years	237.816
15-20 years	247.492
20-25 years	257.561
25-30 years	268.04
30-35 years	278.945
35-40 years	290.294
40-45 years	302.105
45-50 years	314.396
50-55 years	327.187
55-60 years	340.499
60-70 years	354.352
70-80 years	368.769
80-90 years	383.772
90-100 years	399.386
>100 years	415.635

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Vitamin B12 is not in the normal range (211-911 pg/mL), then you should immediately contact an experienced doctor.

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What to do after Vitamin B12 blood test?

If bleeding occurs after your Vitamin B12 test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Vitamin B12 blood draw. If you feel pain following the Vitamin B12 test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.