Treatment and symptoms of Vitamin D 150 nmol/L | Diet for normal Vitamin D level 150 nmol/L
Normal Vitamin D level of 150 can cause a number of symptoms.
An abnormal Vitamin D level of 150 can have various implications on bone health, immune system function, and overall well-being. People with a Vitamin D level of 150 may be more prone to fatigue, muscle weakness, frequent infections, and even mood disturbances such as depression. Since Vitamin D is essential for calcium absorption, an abnormal value can lead to bone softening or diseases like rickets and osteoporosis. Ensuring adequate sun exposure and nutritional intake is key to maintaining optimal Vitamin D levels. Many treatments are available, but the priority should be altering your diet now.
Important - Make sure to read till the end to see how our patients overcame normal Vitamin D levels
Ideal levels of Vitamin D in the blood are approximately 75 - 250 nmol/L (Men)
| Age | Ideal Vitamin D value |
|---|---|
| <5 years | 76.125 |
| 5-10 years | 77.267 |
| 10-15 years | 78.426 |
| 15-20 years | 79.602 |
| 20-25 years | 80.796 |
| 25-30 years | 82.008 |
| 30-35 years | 83.238 |
| 35-40 years | 84.487 |
| 40-45 years | 85.754 |
| 45-50 years | 87.04 |
| 50-55 years | 88.346 |
| 55-60 years | 89.671 |
| 60-70 years | 91.016 |
| 70-80 years | 92.381 |
| 80-90 years | 93.767 |
| 90-100 years | 95.174 |
| >100 years | 96.602 |
*Optimal values are derived from our extensive collection of patient data.
Clear up any confusion about your Vitamin D blood test results. Our Vitamin D specialist will give you an accurate interpretation and explain the risks linked to your abnormal Vitamin D levels. Send report to Vitamin D expert
1,51,150
Number of blood tests uploadedImportant - Read more questions about normal Vitamin D levels after this video message
How can our Vitamin D expert help you?
Eliminate any doubts about your Vitamin D blood test results with guidance from our experienced Vitamin D specialist. You'll receive a clear, accurate interpretation of your bloodwork—helping you take control of your health and gain peace of mind.Send report to Vitamin D expert
Important - At the end of this article read how our patients treated their normal Vitamin D levels
Below are the symptoms and treatments associated with high Vitamin D levels:
- Symptoms of High Vitamin D Levels (Hypervitaminosis D):
- Hypercalcemia (high calcium levels) leading to nausea, vomiting, constipation, and poor appetite.
- Fatigue, confusion, and weakness.
- Frequent urination and excessive thirst.
- In severe cases, kidney stones or kidney damage due to calcium buildup.
- Treatments for High Vitamin D Levels:
- Discontinue Vitamin D supplements if excessive levels are detected.
- Ensure adequate hydration and reduce calcium intake to manage hypercalcemia.
- In some cases, medications to lower calcium levels may be prescribed.
- Consult with a healthcare provider to evaluate the cause of the elevated levels and adjust treatment as necessary.
Email-based medical advice for managing normal Vitamin D levels. Send report to Vitamin D expert
Important - At the end of this article read how our patients treated their normal Vitamin D levels
Ideal levels of Vitamin D in the blood are approximately 75-250 nmol/L (Women)
| Age | Ideal Vitamin D value |
|---|---|
| <5 years | 76.159 |
| 5-10 years | 77.336 |
| 10-15 years | 78.531 |
| 15-20 years | 79.744 |
| 20-25 years | 80.976 |
| 25-30 years | 82.227 |
| 30-35 years | 83.497 |
| 35-40 years | 84.787 |
| 40-45 years | 86.097 |
| 45-50 years | 87.427 |
| 50-55 years | 88.778 |
| 55-60 years | 90.15 |
| 60-70 years | 91.543 |
| 70-80 years | 92.957 |
| 80-90 years | 94.393 |
| 90-100 years | 95.851 |
| >100 years | 97.332 |
Also Read :Symptoms of Low Vitamin D
Can Low or High Vitamin D cause Heart Problems?
Read on to know how abnormal Vitamin D affects heart
Know moreCertain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your Vitamin D is not in the normal range (75-250 nmol/L), then you should immediately contact an experienced doctor.
Find out which places have shown the most interest in the last 30 days :
Jaitsar
Lemoncourt
Kashipur-Belgachhia (Vidhan Sabha constituency)
Juaye-Mondaye
Hamelincourt
Les Pontets
Killannur Census Town
Königlich Württembergische Gewehrfabrik
Kfar Tapuach
Illzach
Garches
La Chapelle-Yvon
Guillon-les-Bains
Lalgudi taluk
Hagen, Moselle
Jhadoli
Karjat taluka
Hyde Parker Island
Lairoux
Gerbamont
Giussago
Kogenheim
Giave
Les Maillys
Ilola
Kondapur, Ranga Reddy
Le Chesne, Eure
Koll Rock
Kateya (Vidhan Sabha constituency)
La Jubaudière
Kotapadu
Garalgachha
Gensac-de-Boulogne
Kothangudi, Papanasam taluk
Kuangqu, Datong
Jifna
Jagiroad
Lachamp-Raphaël
Gemmelaincourt
Kannenaikankoppa
Ingalagi, Kundgol
Jaunay-Clan
Le Mayet-de-Montagne
Greater Mackellar Island
Jalukielo
Lespéron
La Iguala
Lançon, Ardennes
Isle-aux-Grues
Itabashi
Kelwa Beach
Gottasecca
Iheya, Okinawa
Huishu
Jalal Baba Nagar
Izier
Grenay, Isère
Gugi-dong
Jiawang District
Île-de-Bréhat
Initial operating capability
Hanumasagara
Hanamasagar
Le Drennec
Karlamunda
Giarole
Hamzali
Lake George (village), New York
Kallapuliyur
Le Vieil-Baugé
Grandfontaine, Bas-Rhin
Jerusalem District
Jeurre
Ladoix-Serrigny
Kolvi Mandi Rajendra pura
La Chapelle-Thireuil
Grosbreuil
La Digne-d'Aval
Ghisalba
Le Morne-Rouge
Keshavapuram
Le Poinçonnet
Katwa
Kalinga (province)
Gurgaon Rural
Kudumiyanmalai
La Chapelle-Faucher
Lécaude
La Chapelle-d'Armentières
Gandepalle
Le Verdon-sur-Mer
Izeaux
Golden Beach, Maryland
Khotsimsk Raion
Le Coudray-Montceaux
Independent State of Croatia
Kattuthalaivasal
Gudiwada Dibba, Vizianagaram
Habra II
Haboro, Hokkaido
Hartland (CDP), Maine
La Longueville
Israel
Kurabalakota
Hedgimadra
Kohora
Heralds Prairie Township, White County, Illinois
La Bastide-Solages
Karari
Le Tremblay-sur-Mauldre
Ladera Ranch, California
La Vicogne
Katanda Territory
Hamilton Urban Area
Hatogaya, Saitama
Le Menoux
Kaizuka, Osaka
Gaudent
Le Translay
Hispania Tarraconensis
Harjumaa (ancient county)
Jalapão
Kumenan, Okayama
La Chapelle-Launay
Goodnews Bay, Alaska
Innimond
Lázaro Cárdenas, Michoacán
Keerampara
Kundapur
Jamaica Plain
Kondapalkala
La Broque
Harra, Uttar Pradesh
Kammarpally
Gillancourt
La Londe
Kenchalarkop
Leave the gate as you found it
Khanpur, Phillaur
Le Pin, Jura
I before E except after C
Krasnohvardiiske Raion
Hohenzollern-Hechingen
Ichilampady
Injoux-Génissiat
Kubanoor
Jegurupadu
Koratty
Larnaud
Haanagal
What to do after Vitamin D blood test?
If bleeding occurs after your Vitamin D test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a Vitamin D blood draw. If you feel pain following the Vitamin D test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.
