Treatment and symptoms of VLDL 90 mg/dL | Diet for high Very low density lipoprotein level 90 mg/dL

VLDL 90

High VLDL level of 90 can cause a number of symptoms.

An abnormal VLDL (Very Low-Density Lipoprotein) level of 90 can reflect disturbances in how the body processes and transports fat. A VLDL level of 90 may contribute to plaque buildup in arteries over time, increasing the risk for coronary artery disease and other cardiovascular issues. While there are no immediate symptoms of abnormal VLDL levels, long-term complications include hypertension, reduced blood flow, and increased likelihood of stroke. Regular monitoring supports early detection and helps guide appropriate lifestyle or medical interventions. There are different ways to treat this, but changing your diet is the most crucial step.

Important - Make sure to read till the end to see how our patients overcame high VLDL levels 

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Ideal levels of VLDL in the blood are approximately 5 - 30 mg/dL (Men)

Ideal agewise VLDL level for men :
Age Ideal VLDL value
<5 years 5.45
5-10 years 5.941
10-15 years 6.476
15-20 years 7.059
20-25 years 7.694
25-30 years 8.386
30-35 years 9.141
35-40 years 9.964
40-45 years 10.861
45-50 years 11.838
50-55 years 12.903
55-60 years 14.064
60-70 years 15.33
70-80 years 16.71
80-90 years 18.214
90-100 years 19.853
>100 years 21.64

*Optimal values are derived from our extensive collection of patient data.

Clear up any confusion about your VLDL blood test results. Our VLDL specialist will give you an accurate interpretation and explain the risks linked to your abnormal VLDL levels. Send report to VLDL expert

1,51,150

Number of blood tests uploaded

Important - Read more questions about high VLDL levels after this video message 

How can our VLDL expert help you?

Eliminate any doubts about your VLDL blood test results with guidance from our experienced VLDL specialist. You'll receive a clear, accurate interpretation of your bloodwork—helping you take control of your health and gain peace of mind.Send report to VLDL expert

Important - At the end of this article read how our patients treated their high VLDL levels 

Below are the symptoms and treatments associated with high VLDL cholesterol levels:

  • Symptoms of High VLDL Cholesterol Levels:
    • Often no symptoms until complications like heart disease or pancreatitis develop.
    • High VLDL is associated with elevated triglycerides and a greater risk of atherosclerosis.
    • May lead to chest pain, shortness of breath, or other cardiovascular symptoms in advanced cases.
  • Treatments for High VLDL Cholesterol Levels:
    • Adopt a diet low in simple sugars, refined carbs, and saturated fats.
    • Increase physical activity and maintain a healthy weight.
    • Limit alcohol intake, which can raise triglyceride and VLDL levels.
    • Medications like fibrates or omega-3 supplements may be used if levels are significantly high.
    • Monitor triglyceride levels closely as they are directly related to VLDL.
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Email-based medical advice for managing high VLDL levels. Send report to VLDL expert

Important - At the end of this article read how our patients treated their high VLDL levels 

anti inflammatory diet plan

Ideal levels of VLDL in the blood are approximately 5-30 mg/dL (Women)

Ideal agewise VLDL level for women :
Age Ideal VLDL value
<5 years 5.464
5-10 years 5.971
10-15 years 6.525
15-20 years 7.13
20-25 years 7.791
25-30 years 8.513
30-35 years 9.302
35-40 years 10.164
40-45 years 11.106
45-50 years 12.136
50-55 years 13.261
55-60 years 14.49
60-70 years 15.833
70-80 years 17.301
80-90 years 18.905
90-100 years 20.657
>100 years 22.572

Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your VLDL is not in the normal range (5-30 mg/dL), then you should immediately contact an experienced doctor.

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What to do after VLDL blood test?

If bleeding occurs after your VLDL test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a VLDL blood draw. If you feel pain following the VLDL test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.

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Dr. Dwayne Michaels
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Dr. Dwayne Michaels
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