Treatment and symptoms of VLDL 90 mg/dL | Diet for high Very low density lipoprotein level 90 mg/dL
High VLDL level of 90 can cause a number of symptoms.
An abnormal VLDL (Very Low-Density Lipoprotein) level of 90 can reflect disturbances in how the body processes and transports fat. A VLDL level of 90 may contribute to plaque buildup in arteries over time, increasing the risk for coronary artery disease and other cardiovascular issues. While there are no immediate symptoms of abnormal VLDL levels, long-term complications include hypertension, reduced blood flow, and increased likelihood of stroke. Regular monitoring supports early detection and helps guide appropriate lifestyle or medical interventions. There are different ways to treat this, but changing your diet is the most crucial step.
Important - Make sure to read till the end to see how our patients overcame high VLDL levels
Ideal levels of VLDL in the blood are approximately 5 - 30 mg/dL (Men)
| Age | Ideal VLDL value |
|---|---|
| <5 years | 5.45 |
| 5-10 years | 5.941 |
| 10-15 years | 6.476 |
| 15-20 years | 7.059 |
| 20-25 years | 7.694 |
| 25-30 years | 8.386 |
| 30-35 years | 9.141 |
| 35-40 years | 9.964 |
| 40-45 years | 10.861 |
| 45-50 years | 11.838 |
| 50-55 years | 12.903 |
| 55-60 years | 14.064 |
| 60-70 years | 15.33 |
| 70-80 years | 16.71 |
| 80-90 years | 18.214 |
| 90-100 years | 19.853 |
| >100 years | 21.64 |
*Optimal values are derived from our extensive collection of patient data.
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Number of blood tests uploadedImportant - Read more questions about high VLDL levels after this video message
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Important - At the end of this article read how our patients treated their high VLDL levels
Below are the symptoms and treatments associated with high VLDL cholesterol levels:
- Symptoms of High VLDL Cholesterol Levels:
- Often no symptoms until complications like heart disease or pancreatitis develop.
- High VLDL is associated with elevated triglycerides and a greater risk of atherosclerosis.
- May lead to chest pain, shortness of breath, or other cardiovascular symptoms in advanced cases.
- Treatments for High VLDL Cholesterol Levels:
- Adopt a diet low in simple sugars, refined carbs, and saturated fats.
- Increase physical activity and maintain a healthy weight.
- Limit alcohol intake, which can raise triglyceride and VLDL levels.
- Medications like fibrates or omega-3 supplements may be used if levels are significantly high.
- Monitor triglyceride levels closely as they are directly related to VLDL.
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Important - At the end of this article read how our patients treated their high VLDL levels
Ideal levels of VLDL in the blood are approximately 5-30 mg/dL (Women)
| Age | Ideal VLDL value |
|---|---|
| <5 years | 5.464 |
| 5-10 years | 5.971 |
| 10-15 years | 6.525 |
| 15-20 years | 7.13 |
| 20-25 years | 7.791 |
| 25-30 years | 8.513 |
| 30-35 years | 9.302 |
| 35-40 years | 10.164 |
| 40-45 years | 11.106 |
| 45-50 years | 12.136 |
| 50-55 years | 13.261 |
| 55-60 years | 14.49 |
| 60-70 years | 15.833 |
| 70-80 years | 17.301 |
| 80-90 years | 18.905 |
| 90-100 years | 20.657 |
| >100 years | 22.572 |
Also Read :Symptoms of High VLDL
Certain medicines, alcohol and foods rich in polyunsaturated fatty acids can sometimes affect the results of some laboratory tests. If you have come to know that your VLDL is not in the normal range (5-30 mg/dL), then you should immediately contact an experienced doctor.
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What to do after VLDL blood test?
If bleeding occurs after your VLDL test, raise your arm and apply pressure to the spot for at least 3 minutes. It’s normal to see some bruising after a VLDL blood draw. If you feel pain following the VLDL test, apply ice wrapped in a towel to the area for 10 minutes. For anything more than mild discomfort, contact your doctor.