Is LDL HDL ratio 3.39 high, normal or dangerous? What does LDL HDL ratio level 3.39 mean?

📅 Medical Review Date: December 4, 2025

Your LDL HDL ratio level of 3.39 is a High LDL HDL ratio level.

An LDL HDL ratio level of 3.39 Ratio usually means bad cholesterol is high compared to good cholesterol. It suggests increased atherosclerosis risk. High levels of LDL HDL ratio can cause chest pain, heart attack, stroke, poor circulation in legs, and coronary artery disease. This can be caused by unhealthy diet, lack of exercise, diabetes, hypothyroidism, or genetic disorders. Further tests are often needed to identify the cause and guide appropriate treatment.

High LDL HDL ratio levels may indicate underlying health problems. The normal range is typically between 0.5 Ratio and 3 Ratio. If your levels are outside this range, it's important to speak with a healthcare provider. Consulting a doctor is recommended to determine the cause and appropriate next steps.

The normal LDL HDL ratio range for men is :0.5 - 3 Ratio

Ideal values of LDL HDL ratio depending on age (male) :

Age	Ideal LDL HDL ratio value
<5 years	0.517
5-10 years	0.535
10-15 years	0.553
15-20 years	0.572
20-25 years	0.591
25-30 years	0.611
30-35 years	0.632
35-40 years	0.653
40-45 years	0.675
45-50 years	0.698
50-55 years	0.722
55-60 years	0.746
60-70 years	0.771
70-80 years	0.797
80-90 years	0.824
90-100 years	0.852
>100 years	0.881

*Ideal values are calculated based on our database of patient records

Misdiagnosis is more common than people think—and the consequences can be serious. Delayed treatment, unnecessary medication, or worse. If you want a second opinion on your blood work, one option is to upload it to a site like wholebodyprotocol.com, where world-class doctors review your results. They charge a small fee—around $90 (though you'll want to check the latest price as it fluctuates)—and email you a detailed report. With over 12 million people affected by misdiagnosis every year, that little bit of extra peace of mind can go a long way.

Some examples of conditions that increase or decrease LDL HDL ratio levels include:

• Hypothyroidism
• Lupus
• Familial hypercholesterolemia
• Chronic kidney disease
• Diabetes

Normal range of LDL HDL ratio found among women :0.5-3 Ratio

Ideal values of LDL HDL ratio depending on age (female) :

Age	Ideal LDL HDL ratio value
<5 years	0.517
5-10 years	0.535
10-15 years	0.554
15-20 years	0.573
20-25 years	0.593
25-30 years	0.614
30-35 years	0.635
35-40 years	0.657
40-45 years	0.68
45-50 years	0.704
50-55 years	0.729
55-60 years	0.754
60-70 years	0.78
70-80 years	0.807
80-90 years	0.835
90-100 years	0.864
>100 years	0.894

If you take a LDL HDL ratio blood test and the results are not in the normal range (0.5-3 Ratio), your physician may recommend more tests to figure out the problem. You might also get this test if your physician thinks you have some other disease.

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How the LDL HDL ratio Test Is Done :

When your doctor orders a LDL HDL ratio test, it involves a straightforward blood draw to measure your LDL HDL ratio levels. A pathologist or lab technician will take a small sample of blood from a vein using a needle. Your LDL HDL ratio test results are usually available within a few hours.

Medical References

• Mayo Clinic – Cholesterol ratio or non-HDL cholesterol: Which is most important?
• Cleveland Clinic – Cholesterol: Understanding Levels & Numbers
• NIH – Lipoprotein ratios: Physiological significance and clinical usefulness in cardiovascular prevention

LDL HDL ratio treatment - Click to read 10 GOLDEN ARTICLES on LDL HDL ratio