Is Non HDL cholesterol 164 high, normal or dangerous? What does Non HDL cholesterol level 164 mean?
đź“… Medical Review Date: November 11, 2025
Your Non HDL cholesterol level of 164 is a High Non HDL cholesterol level.
A non HDL cholesterol level of 164 mg/dL usually means there is excess bad cholesterol and other harmful fats in the blood. It suggests increased cardiovascular risk. High levels of non HDL cholesterol can cause chest pain, heart attack, stroke, fatty deposits in arteries, leg pain, and erectile dysfunction. This can be caused by poor diet, lack of exercise, diabetes, or genetic conditions. Further tests are often needed to identify the cause and guide appropriate treatment.
High Non HDL cholesterol levels may indicate underlying health problems. The normal range is typically between 130 mg/dL and 160 mg/dL. If your levels are outside this range, it's important to speak with a healthcare provider. Consulting a doctor is recommended to determine the cause and appropriate next steps.
Important - Scroll to the end of this article to see how our patients managed their high Non HDL cholesterol levels
The normal Non HDL cholesterol range for men is :130 - 160 mg/dL
| Age | Ideal Non HDL cholesterol value |
|---|---|
| <5 years | 132.132 |
| 5-10 years | 134.299 |
| 10-15 years | 136.502 |
| 15-20 years | 138.741 |
| 20-25 years | 141.016 |
| 25-30 years | 143.329 |
| 30-35 years | 145.68 |
| 35-40 years | 148.069 |
| 40-45 years | 150.497 |
| 45-50 years | 152.965 |
| 50-55 years | 155.474 |
| 55-60 years | 158.024 |
| 60-70 years | 157.982 |
| 70-80 years | 157.94 |
| 80-90 years | 157.897 |
| 90-100 years | 157.855 |
| >100 years | 157.813 |
*Ideal values are calculated based on our database of patient records
Misdiagnosis is more common than people think—and the consequences can be serious. Delayed treatment, unnecessary medication, or worse. If you want a second opinion on your blood work, one option is to upload it to a site like wholebodyprotocol.com, where world-class doctors review your results. They charge a small fee—around $90 (though you'll want to check the latest price as it fluctuates)—and email you a detailed report. With over 12 million people affected by misdiagnosis every year, that little bit of extra peace of mind can go a long way.
Important - Read more questions about high Non HDL cholesterol levels after this video message
Important - At the end of this article read how our patients treated their high Non HDL cholesterol levels
Some examples of conditions that increase Non HDL cholesterol levels include:
- Lupus
- Familial hypercholesterolemia
- Chronic kidney disease
- Diabetes
- Hypothyroidism
Important - At the end of this article read how our patients treated their high Non HDL cholesterol levels
Normal range of Non HDL cholesterol found among women :130-160 mg/dL
| Age | Ideal Non HDL cholesterol value |
|---|---|
| <5 years | 132.196 |
| 5-10 years | 134.429 |
| 10-15 years | 136.7 |
| 15-20 years | 139.009 |
| 20-25 years | 141.357 |
| 25-30 years | 143.745 |
| 30-35 years | 146.173 |
| 35-40 years | 148.642 |
| 40-45 years | 151.153 |
| 45-50 years | 153.706 |
| 50-55 years | 156.302 |
| 55-60 years | 158.942 |
| 60-70 years | 158.897 |
| 70-80 years | 158.852 |
| 80-90 years | 158.806 |
| 90-100 years | 158.761 |
| >100 years | 158.716 |
Also Read :Symptoms of High Non HDL cholesterol
If you take a Non HDL cholesterol blood test and the results are not in the normal range (130-160 mg/dL), your physician may recommend more tests to figure out the problem. You might also get this test if your physician thinks you have some other disease.
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How the Non HDL cholesterol Test Is Done :
When your doctor orders a Non HDL cholesterol test, it involves a straightforward blood draw to measure your Non HDL cholesterol levels. A pathologist or lab technician will take a small sample of blood from a vein using a needle. Your Non HDL cholesterol test results are usually available within a few hours.
Medical References
- Harvard Health – What is non-HDL cholesterol?
- Cleveland Clinic – Non-HDL Cholesterol: What It Is & Normal Range
- Mayo Clinic – Cholesterol ratio or non-HDL cholesterol: Which is most important?
Non HDL cholesterol treatment - Click to read 10 GOLDEN ARTICLES on Non HDL cholesterol
Medically Reviewed By
Dr. Hernandez, MD
Laboratory Medicine Specialist
View Full Profile & Credentials →
Laboratory Expertise:
- Clinical Pathology Certification
- 15+ years lab analysis experience
- Specializes in test interpretation
- Medical Advisory Board Member
Medical Disclaimer: This information is for educational purposes and should not replace professional medical advice. Consult your physician for diagnosis and treatment. Read full disclaimer.
