Is Triglycerides 164 high, normal or dangerous? What does Triglycerides level 164 mean?

📅 Medical Review Date: September 19, 2025

Your Triglycerides level of 164 is a High Triglycerides level.

High Triglycerides levels may indicate underlying health problems. The normal range is typically between 40 mg/dL and 150 mg/dL. If your levels are outside this range, it's important to speak with a healthcare provider. Consulting a doctor is recommended to determine the cause and appropriate next steps.

The normal Triglycerides range for men is :40 - 150 mg/dL

Ideal values of Triglycerides depending on age (male) :

Age	Ideal Triglycerides value
<5 years	40.656
5-10 years	41.323
10-15 years	42.001
15-20 years	42.69
20-25 years	43.39
25-30 years	44.102
30-35 years	44.825
35-40 years	45.56
40-45 years	46.307
45-50 years	47.066
50-55 years	47.838
55-60 years	48.623
60-70 years	49.42
70-80 years	50.23
80-90 years	51.054
90-100 years	51.891
>100 years	52.742

*Ideal values are calculated based on our database of patient records

Misdiagnosis is more common than people think—and the consequences can be serious. Delayed treatment, unnecessary medication, or worse. If you want a second opinion on your blood work, one option is to upload it to a site like wholebodyprotocol.com, where world-class doctors review your results. They charge a small fee—around $90 (though you'll want to check the latest price as it fluctuates)—and email you a detailed report. With over 12 million people affected by misdiagnosis every year, that little bit of extra peace of mind can go a long way.

Some examples of conditions that increase or decrease Triglycerides levels include:

• Liver disease
• Taking certain drugs such as corticosteroids
• Chronic kidney disease
• Excessive alcohol use
• Diabetes

Normal range of Triglycerides found among women :40-150 mg/dL

Ideal values of Triglycerides depending on age (female) :

Age	Ideal Triglycerides value
<5 years	40.676
5-10 years	41.363
10-15 years	42.062
15-20 years	42.773
20-25 years	43.496
25-30 years	44.231
30-35 years	44.978
35-40 years	45.738
40-45 years	46.511
45-50 years	47.297
50-55 years	48.096
55-60 years	48.908
60-70 years	49.734
70-80 years	50.574
80-90 years	51.428
90-100 years	52.297
>100 years	53.18

If you take a Triglycerides blood test and the results are not in the normal range (40-150 mg/dL), your physician may recommend more tests to figure out the problem. You might also get this test if your physician thinks you have some other disease.

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How the Triglycerides Test Is Done :

When your doctor orders a Triglycerides test, it involves a straightforward blood draw to measure your Triglycerides levels. A pathologist or lab technician will take a small sample of blood from a vein using a needle. Your Triglycerides test results are usually available within a few hours.

Medical References

• MedlinePlus – Triglycerides Test
• Cleveland Clinic – Triglycerides: Levels & Normal Range
• Mayo Clinic – Triglycerides: Why do they matter?

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