Is Vitamin D 10 low, normal or dangerous? What does Vitamin D level 10 mean?

Vitamin D 10

Your Vitamin D level of 10 indicates a Low Vitamin D level.

If your Vitamin D is in between 75 nmol/L and 250 nmol/L, then you need not worry as 75-250 nmol/L is the normal range for Vitamin D. But if your Vitamin D is lesser or greater than the above values, then there may be some problem in your body.

Can Low Vitamin D damage your body? Watch this video:

Normal range of Vitamin D found among men : 75 - 250 nmol/L

Ideal values of Vitamin D depending on age (male) :
Age Ideal Vitamin D value
<5 years 75.75
5-10 years 76.508
10-15 years 77.273
15-20 years 78.046
20-25 years 78.826
25-30 years 79.614
30-35 years 80.41
35-40 years 81.214
40-45 years 82.026
45-50 years 82.846
50-55 years 83.674
55-60 years 84.511
60-70 years 85.356
70-80 years 86.21
80-90 years 87.072
90-100 years 87.943
>100 years 88.822

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Normal range of Vitamin D found among women : 75-250 nmol/L

Ideal values of Vitamin D depending on age (female) :
Age Ideal Vitamin D value
<5 years 75.773
5-10 years 76.553
10-15 years 77.341
15-20 years 78.138
20-25 years 78.943
25-30 years 79.756
30-35 years 80.577
35-40 years 81.407
40-45 years 82.245
45-50 years 83.092
50-55 years 83.948
55-60 years 84.813
60-70 years 85.687
70-80 years 86.57
80-90 years 87.462
90-100 years 88.363
>100 years 89.273
Chest pain

Can Low or High Vitamin D cause Heart Problems?

Read on to know how abnormal Vitamin D affects heart

Know more

If you take a Vitamin D blood test and the results are not in the normal range (75-250 nmol/L), your physician may recommend more tests to figure out the problem. You might also get this test if your physician thinks you have some other disease.

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How the Vitamin D Test Is Done :

If your doctor wants Vitamin D test on you, you may need a Vitamin D blood test. During the Vitamin D blood test, a pathologist will put a needle into your veins and take out a small quantity of blood. A pathologist is a physician in the medical field who thoroughly studies the causes and effects of disease. Within a few hours you will get your Vitamin D Test report by your pathologist.

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