You’re feeling a bit run-down, maybe a tad low on energy, so you think, “Hey, why not boost my B12 levels and get back on… Read More »The Dangers of Overdosing on Vitamin B12
Due to a deficiency in Omega 3, there is a risk of various health problems, including skin irritation and dryness, depression, dry eyes, joint pain… Read More »How long does it take to fix omega-3 deficiency?
Iodine is an essential mineral that is necessary for the production of thyroid hormone. This hormone plays a crucial role in the growth of fetuses,… Read More »What happens when your body is low on iodine?
Vitamin B complex is essential for almost every part of the body. B vitamins help maintain proper brain function, as well as the health of… Read More »What happens when your B vitamins are low?
Vitiligo can be developed due to a lack of Melanin. Melanin is a natural substance found in the body that gives color to the pupils… Read More »What is the cause of lack of melanin? Vitiligo
Phosphorus is a mineral that is essential for the proper functioning of several organs and body parts. It is found in bones and processed by… Read More »What are the signs of phosphorus deficiency?
Vitamin E is a fat-soluble vitamin with antioxidant properties that occurs naturally in many foods and can also be added to some foods for easier… Read More »Which disease is caused by deficiency of Vitamin E?
Vitamin B12 is an essential nutrient that the body cannot produce on its own. It is also referred to as cobalamin and must be obtained… Read More »What happens when your vitamin B12 is low?
Vitamin B9, also known as folic acid, is a water-soluble vitamin that is important for making red blood cells, along with vitamin B12 and iron.… Read More »Which disease causes folate deficiency?