How Kristopher Freeman treated high alt sgpt?
Note - This article is written by one of our patients about their experiences with high alt sgpt.
I'm Kristopher Freeman, and when I learned that my ALT SGPT levels were extremely high, my life took an unexpected turn. It all started with a normal check-up at my doctor's office, where I learned some shocking information concerning the condition of my liver. I set out on a voyage of self-discovery and resolve because I was determined to comprehend the source and take charge of my health.
My doctor indicated that a number of things, such as heavy alcohol use, some drugs, viral hepatitis, or non-alcoholic fatty liver disease, could result in elevated ALT SGPT levels. I received a battery of diagnostic testing, including a thorough liver panel, a viral hepatitis screening, and an ultrasound of my liver, to determine the precise cause. The results excluded viral hepatitis but showed minor fatty infiltration and liver inflammation in me.
I started a journey of lifestyle modifications because I was driven to enhance my liver health and lower my ALT SGPT levels. I took the conscious choice to give up drinking and switch to a more nutritious diet rich in whole foods. Lean proteins, whole grains, and plenty of fruits and vegetables made up the bulk of my new diet, while processed foods and saturated fats were deliberately avoided.
Note - More stories from other patients at the end of this page
I pledged to regularly exercise in order to lose weight and improve my general fitness in addition to making nutritional changes. After falling in love with jogging again, I added strength training routines to my programme, which helped me lose weight and also reduced inflammation in my body.
I consulted a nutritionist because I recognised the value of individualised advice, and she created a healthy meal plan for me based on my individual requirements. This made it possible for me to keep an eye on my caloric intake, control portion sizes, and make sure I was getting all the nutrients my body needed.
My doctor suggested medication to treat the fatty infiltration in my liver in addition to my modifications in lifestyle. The drug helped the liver's healthy cells regenerate and lowered inflammation.
I stuck to my new routine religiously over the course of several months. I faced difficulties along the way, especially during social gatherings or stressful periods when temptations were present. But I found comfort and inspiration in a support group of people dealing with comparable health issues. Sharing stories, trading advice, techniques, and recipes served as both an inspiration and a constant reminder of the importance of my quest.
My general well-being gradually got better as time went on. I saw a decrease in my ALT SGPT levels as well as an improvement in my energy and skin's appearance. These beneficial adjustments acted as continuous reminders of the benefits I got in return for my consistent commitment.
The day of my doctor's follow-up appointment finally arrived. As I awaited the results of my most recent blood tests, hoping for good news, anticipation permeated the air. I knew my efforts had been successful when my doctor entered the room smiling. He informed me that my ALT levels had dramatically decreased and that my liver had begun to show indications of healing. I was so relieved and proud of myself that it gave me a newfound respect for the strength of will and self-care.
I learned how important it is to prioritise my health and wellbeing during the process of lowering my ALT SGPT levels. I came to understand that leading a healthy lifestyle requires constant effort, and I am still committed to taking care of my body and making decisions that promote my overall wellbeing. This encounter served as a powerful reminder of the value of cherishing one's health every day and the blessing of good health.
