How Wells Novak treated high mcv?

 Note - This article is written by one of our patients about their experiences with high mcv. 

Wells Novak - Just recently I turned 45 years old. I made the decision to have a thorough blood test because I wanted to take charge of my health. I had no idea that this regular examination would set off a voyage of growth and self-discovery.

I was shocked to learn from the test findings that my MCV level was an exceptionally high 109.3. Red blood cell average size is measured by MCV, and when increased, it can reveal a number of underlying medical issues. At first, I was overcome with feelings of anxiety and uncertainty as I ran over worst-case scenarios in my head. I sought advice from a professional to better understand my issue and select the best course of action.

A high MCV level, according to the doctor, can be caused by a variety of things, including vitamin B12 or folate deficits, heavy alcohol use, specific drugs, or underlying medical disorders like liver disease or hypothyroidism. Before beginning any treatment, it was essential to determine the particular cause.

 Note - More stories from other patients at the end of this page 

The specialist suggested more tests to rule out relevant variables before determining the core reason. I had a number of blood tests done, including ones for my thyroid, liver, and comprehensive nutritional panel. These tests sought to eliminate the possibilities and offer a thorough picture of my general health.

I proactively started living a better lifestyle as I awaited the test results. I made eating nutrient-rich meals like leafy greens, lean proteins, and whole grains a priority in order to improve my diet. I rigorously kept up my water throughout the day while reducing my alcohol intake.

I also adopted a regular training schedule, gradually stepping up the rigour as my fitness levels advanced. Exercise helped me maintain a healthy weight and improved my general wellbeing while lowering my stress levels.

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I connected with support groups and online forums while I was awaiting the test results in an effort to find comfort. I felt encouraged and reassured after listening to accounts from people who had experienced comparable health issues. I came to understand that I was not alone in my challenges and that there were tools and methods to help me get through this.

After a thorough review of the long-awaited test results, the specialist determined what was really causing my elevated MCV levels. Unexpectedly, it was discovered that the increased MCV was predominantly caused by a vitamin B12 deficit. I could have been suffering weakness, exhaustion, and other symptoms because of this insufficiency.

With this fresh knowledge in hand, the specialist created a personalised therapy strategy. I started taking vitamin B12 injections on a daily basis and changed my diet to include more foods high in this crucial mineral. My B12 levels were intended to be restored by the injections and dietary changes, which would then put my MCV levels back into the normal range.

anti inflammatory diet plan

As I diligently followed the treatment plan over time, I saw a drop in my MCV levels. My general well-being gradually got better, and I also had more energy and felt less tired. This trip served as an example of the value of tenacity and the empowerment gained by actively engaging in one's health journey.

I learned the importance of self-care throughout this life-changing journey, both physically and mentally. I came to understand how crucial routine checkups and preventative health measures are to maintaining a high quality of life. I learned to pay attention to my body's messages, realising the value of careful listening and, where necessary, seeking out expert advice.

I feel a sense of accomplishment and appreciation that is overwhelming when I think back on my battle with high MCV levels. What at first seemed to be a setback eventually served as the impetus for progress in my life. I am committed to put my health first and encourage others to start their own paths of self-discovery and resilience now that I have the knowledge and resources I need.

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