How Emely Sanford treated high ferritin?
Note - This article is written by one of our patients about their experiences with high ferritin.
My adventure began when I was given the diagnosis of having high ferritin levels, and my name is Emely Sanford. Everything began with a standard check-up at my doctor's office. I talked to my kind and competent doctor, Dr. Anderson, about my worries because I had been feeling weak and tired all the time.
Dr Anderson made the decision to carry out additional research and requested blood tests, including a ferritin level check. My ferritin level was 500 nanograms per millilitre when I got a call from her office a few days later to inform me of the bad news.
I was surprised by the news and experienced a mix of uncertainty and worry. High ferritin levels may be a sign of an iron excess or of underlying medical issues, according to Dr. Anderson. She reassured me that we would collaborate to determine the issue's root cause and design a suitable course of action.
Note - More stories from other patients at the end of this page
I had several tests and visits with the doctor in the weeks that followed to figure out what was causing my elevated ferritin levels. To rule out hereditary problems related to iron metabolism, Dr. Anderson prescribed genetic testing and liver function panel tests. As I awaited the outcomes, I experienced a time of uncertainty and anxiety.
I decided to educate myself on ferritin and iron overload while I waited. I learned that if untreated, high iron levels can cause organ damage and a number of other health issues. I also learnt about dietary changes and particular medical procedures that could help bring down ferritin levels.
Ultimately, the test findings showed that nonalcoholic fatty liver disease (NAFLD) was the root cause of my elevated ferritin levels. According to Dr. Anderson, NAFLD may cause iron to build up in the liver, raising ferritin levels. She emphasised the significance of modifying one's lifestyle for optimal disease management.
With this information in hand, I significantly changed my diet and way of life. I concentrated on consuming fewer processed meals, saturated fats, and sweetened beverages. Instead, I placed a higher priority on eating a balanced diet that included whole grains, lean proteins, and fruits and vegetables. These dietary modifications were made to promote liver function and aid in the steady decrease of ferritin levels.
Exercise also become a vital component of my routine. Regular exercises like jogging, yoga, and brisk walking were a part of my everyday routine. Exercise enhanced liver function and decreased inflammation in addition to aiding in weight management.
Dr. Anderson suggested therapeutic phlebotomy as a way to more quickly drop my ferritin levels in addition to lifestyle changes. To reduce iron overload, blood had to be drawn during this surgery. Although I was initially hesitant, I realised how crucial this treatment was to effectively treating my disease.
My family has been a crucial part of my support system during this journey. They constantly motivated and encouraged me to stick with my dietary and lifestyle modifications. Together, we made the changes, fostering a friendly and encouraging atmosphere at home. Their compassion and understanding really improved my capacity to deal with difficulties and maintain my commitment to my health goals.
My entire well-being and energy levels started to improve with time. My ferritin levels gradually decreased during follow-up blood tests, showing that my illness is being managed well. It was evidence of the effectiveness of lifestyle modifications and the resilience I unearthed inside myself.
Even though there were occasionally setbacks and frustrating times, I never gave up. With Dr. Anderson's advice and my family's constant support, I was able to learn how to put my health first and make decisions that would improve my general wellbeing. Every step forward was applauded, no matter how tiny.
My ferritin levels have dramatically dropped today, and I feel better overall. I continue to keep a close eye on my health and feel more in control now that I know how to efficiently manage it. Through this journey, I've learned the value of self-care, perseverance, and the power that comes from having a strong support system.
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